Carol Sepkoski

Name Amount Entered Calculated Miles Date Completed
Hiking (day hike) 70.0 4.7 Sunday, May 31 2020
Yoga (moderate) 20.0 0.9 Sunday, May 31 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 9.1 7.6 Saturday, May 30 2020
Biking on Road (pavement or stationary bike) 10.0 3.3 Saturday, May 30 2020
Yoga (moderate) 70.0 3.1 Saturday, May 30 2020
Gardening/Yard Work 30.0 1.0 Saturday, May 30 2020
Hiking (day hike) 75.0 5.0 Saturday, May 30 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 9.1 7.6 Friday, May 29 2020
Biking on Road (pavement or stationary bike) 10.0 3.3 Friday, May 29 2020
Steps 10976.0 5.5 Thursday, May 28 2020
Yoga (moderate) 80.0 3.5 Wednesday, May 27 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 4.6 3.8 Wednesday, May 27 2020
Biking on Road (pavement or stationary bike) 5.0 1.7 Wednesday, May 27 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 7.5 6.2 Tuesday, May 26 2020
Gardening/Yard Work 40.0 1.3 Tuesday, May 26 2020
Kayak/Canoe 90.0 6.0 Tuesday, May 26 2020
Yoga (moderate) 20.0 0.9 Tuesday, May 26 2020
Biking on Road (pavement or stationary bike) 10.0 3.3 Tuesday, May 26 2020
Steps 12892.0 6.5 Monday, May 25 2020
Steps 2610.0 1.3 Sunday, May 24 2020
Hiking (day hike) 40.0 2.7 Sunday, May 24 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 10.5 8.7 Sunday, May 24 2020
Biking on Road (pavement or stationary bike) 10.0 3.3 Sunday, May 24 2020
Steps 3216.0 1.6 Saturday, May 23 2020
Gardening/Yard Work 50.0 1.7 Saturday, May 23 2020
Yoga (moderate) 75.0 3.3 Saturday, May 23 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 3.6 3.0 Saturday, May 23 2020
Biking on Road (pavement or stationary bike) 4.0 1.3 Saturday, May 23 2020
Kayak/Canoe 75.0 5.0 Friday, May 22 2020
Steps 1589.0 0.8 Friday, May 22 2020
Steps 13235.0 6.6 Thursday, May 21 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 7.5 6.2 Thursday, May 21 2020
Biking on Road (pavement or stationary bike) 10.0 3.3 Thursday, May 21 2020
Biking on Road (pavement or stationary bike) 8.7 2.9 Wednesday, May 20 2020
Gardening/Yard Work 30.0 1.0 Wednesday, May 20 2020
Kayak/Canoe 120.0 8.0 Wednesday, May 20 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 8.0 6.6 Wednesday, May 20 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 7.0 5.8 Tuesday, May 19 2020
Hiking (day hike) 120.0 8.0 Tuesday, May 19 2020
Steps 3005.0 1.5 Tuesday, May 19 2020
Biking on Road (pavement or stationary bike) 7.0 2.3 Tuesday, May 19 2020
Biking on Road (pavement or stationary bike) 9.0 3.0 Monday, May 18 2020
Yoga (moderate) 20.0 0.9 Monday, May 18 2020
Steps 2250.0 1.1 Monday, May 18 2020
Gardening/Yard Work 60.0 2.0 Monday, May 18 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 8.3 6.9 Monday, May 18 2020
Steps 13205.0 6.6 Sunday, May 17 2020
Yoga (moderate) 30.0 1.3 Saturday, May 16 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 8.0 6.6 Saturday, May 16 2020
Biking on Road (pavement or stationary bike) 9.0 3.0 Saturday, May 16 2020
Kayak/Canoe 100.0 6.7 Friday, May 15 2020
Yoga (moderate) 25.0 1.1 Thursday, May 14 2020
Steps 10825.0 5.4 Thursday, May 14 2020
Steps 15039.0 7.5 Wednesday, May 13 2020
Housework 60.0 1.5 Wednesday, May 13 2020
Yoga (moderate) 75.0 3.3 Wednesday, May 13 2020
Steps 12324.0 6.2 Tuesday, May 12 2020
Yoga (moderate) 15.0 0.7 Monday, May 11 2020
Steps 7600.0 3.8 Monday, May 11 2020
Steps 1520.0 0.8 Sunday, May 10 2020
Yoga (moderate) 15.0 0.7 Sunday, May 10 2020
Hiking (day hike) 85.0 5.7 Sunday, May 10 2020
Yoga (moderate) 20.0 0.9 Saturday, May 09 2020
Steps 1600.0 0.8 Saturday, May 09 2020
Hiking (day hike) 90.0 6.0 Saturday, May 09 2020
Steps 903.0 0.5 Friday, May 08 2020
Hiking (day hike) 120.0 8.0 Friday, May 08 2020
Hiking (day hike) 90.0 6.0 Thursday, May 07 2020
Steps 2553.0 1.3 Wednesday, May 06 2020
Biking on Road (pavement or stationary bike) 8.5 2.8 Wednesday, May 06 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 8.0 6.6 Wednesday, May 06 2020
Yoga (moderate) 15.0 0.7 Wednesday, May 06 2020
Hiking (day hike) 135.0 9.1 Tuesday, May 05 2020
Hiking (day hike) 90.0 6.0 Monday, May 04 2020
Steps 900.0 0.5 Monday, May 04 2020
Yoga (moderate) 20.0 0.9 Sunday, May 03 2020
Steps 13190.0 6.6 Sunday, May 03 2020
Gardening/Yard Work 60.0 2.0 Sunday, May 03 2020
Yoga (moderate) 25.0 1.1 Saturday, May 02 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 10.0 8.3 Saturday, May 02 2020
Biking on Road (pavement or stationary bike) 11.1 3.7 Saturday, May 02 2020
Steps 10879.0 5.4 Friday, May 01 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 8.0 6.6 Friday, May 01 2020
Biking on Road (pavement or stationary bike) 8.0 2.7 Friday, May 01 2020
Gardening/Yard Work 60.0 2.0 Thursday, April 30 2020
Steps 12265.0 6.1 Thursday, April 30 2020
Hiking (day hike) 40.0 2.7 Wednesday, April 29 2020
Yoga (light) 35.0 0.9 Wednesday, April 29 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 16.0 13.3 Wednesday, April 29 2020
Yoga (moderate) 60.0 2.6 Tuesday, April 28 2020
Hiking (day hike) 150.0 10.1 Tuesday, April 28 2020
Yoga (moderate) 35.0 1.5 Monday, April 27 2020
Steps 10828.0 5.4 Monday, April 27 2020
Steps 1600.0 0.8 Sunday, April 26 2020
Gardening/Yard Work 120.0 4.0 Sunday, April 26 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 7.5 6.2 Sunday, April 26 2020
Yoga (light) 45.0 1.1 Saturday, April 25 2020
Steps 12181.0 6.1 Saturday, April 25 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 5.8 4.8 Saturday, April 25 2020
Biking on Road (pavement or stationary bike) 5.8 1.9 Saturday, April 25 2020
Housework 135.0 3.4 Friday, April 24 2020
Steps 10100.0 5.1 Friday, April 24 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 7.0 5.8 Thursday, April 23 2020
Biking on Road (pavement or stationary bike) 7.3 2.4 Thursday, April 23 2020
Hiking (day hike) 130.0 8.7 Thursday, April 23 2020
Yoga (light) 60.0 1.5 Wednesday, April 22 2020
Hiking (day hike) 130.0 8.7 Wednesday, April 22 2020
Yoga (light) 60.0 1.5 Tuesday, April 21 2020
Steps 7985.0 4.0 Tuesday, April 21 2020
Steps 10816.0 5.4 Monday, April 20 2020
Yoga (light) 45.0 1.1 Sunday, April 19 2020
Steps 10183.0 5.1 Sunday, April 19 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 11.4 9.5 Sunday, April 19 2020
Steps 5406.0 2.7 Saturday, April 18 2020
Yoga (moderate) 45.0 2.0 Saturday, April 18 2020
Steps 10166.0 5.1 Friday, April 17 2020
Steps 12678.0 6.3 Thursday, April 16 2020
Steps 19410.0 9.7 Wednesday, April 15 2020
Yoga (moderate) 20.0 0.9 Wednesday, April 15 2020
Yoga (moderate) 20.0 0.9 Tuesday, April 14 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 11.7 9.7 Tuesday, April 14 2020
Steps 6827.0 3.4 Tuesday, April 14 2020
Steps 9505.0 4.8 Monday, April 13 2020
Yoga (moderate) 30.0 1.3 Monday, April 13 2020
Steps 6524.0 3.3 Sunday, April 12 2020
Steps 7640.0 3.8 Saturday, April 11 2020
Steps 12567.0 6.3 Friday, April 10 2020
Steps 6668.0 3.3 Thursday, April 09 2020
Yoga (moderate) 20.0 0.9 Thursday, April 09 2020
Gardening/Yard Work 20.0 0.7 Wednesday, April 08 2020
Steps 14210.0 7.1 Wednesday, April 08 2020
Yoga (moderate) 20.0 0.9 Wednesday, April 08 2020
Yoga (moderate) 20.0 0.9 Tuesday, April 07 2020
Steps 8543.0 4.3 Tuesday, April 07 2020
Gardening/Yard Work 35.0 1.2 Monday, April 06 2020
Yoga (moderate) 20.0 0.9 Monday, April 06 2020
Biking on Road (pavement or stationary bike) 11.6 3.9 Monday, April 06 2020
Steps 12030.0 6.0 Sunday, April 05 2020
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 5.8 4.8 Saturday, April 04 2020
Biking on Road (pavement or stationary bike) 5.8 1.9 Saturday, April 04 2020
Yoga (moderate) 30.0 1.3 Saturday, April 04 2020
Steps 12265.0 6.1 Friday, April 03 2020
Core Workout 30.0 1.0 Friday, April 03 2020
Yoga (moderate) 10.0 0.4 Thursday, April 02 2020
Steps 14050.0 7.0 Thursday, April 02 2020
Steps 10603.0 5.3 Wednesday, April 01 2020
Yoga (moderate) 60.0 2.6 Wednesday, April 01 2020
Steps 11024.0 5.5 Friday, May 31 2019
Steps 16218.0 8.1 Thursday, May 30 2019
Steps 13087.0 6.5 Wednesday, May 29 2019
Housework 480.0 12.0 Tuesday, May 28 2019
Housework 120.0 3.0 Monday, May 27 2019
Yoga (moderate) 20.0 0.9 Monday, May 27 2019
Biking on Road (pavement or stationary bike) 7.1 2.4 Monday, May 27 2019
Yoga (moderate) 20.0 0.9 Sunday, May 26 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 22.0 18.3 Sunday, May 26 2019
Yoga (moderate) 20.0 0.9 Saturday, May 25 2019
Biking on Road (pavement or stationary bike) 11.5 3.8 Saturday, May 25 2019
Spinning Class 60.0 6.0 Friday, May 24 2019
Housework 90.0 2.3 Friday, May 24 2019
Hiking (day hike) 90.0 6.0 Thursday, May 23 2019
Steps 10057.0 5.0 Wednesday, May 22 2019
Yoga (moderate) 90.0 4.0 Wednesday, May 22 2019
Steps 2747.0 1.4 Tuesday, May 21 2019
Biking on Road (pavement or stationary bike) 24.0 8.0 Tuesday, May 21 2019
Housework 120.0 3.0 Monday, May 20 2019
Steps 10680.0 5.3 Monday, May 20 2019
Steps 1200.0 0.6 Sunday, May 19 2019
Biking on Road (pavement or stationary bike) 16.5 5.5 Sunday, May 19 2019
Spinning Class 60.0 6.0 Saturday, May 18 2019
Weightlifting 20.0 0.7 Saturday, May 18 2019
Biking on Road (pavement or stationary bike) 14.0 4.7 Saturday, May 18 2019
Steps 2460.0 1.2 Friday, May 17 2019
Spinning Class 60.0 6.0 Friday, May 17 2019
Steps 3857.0 1.9 Thursday, May 16 2019
Housework 90.0 2.3 Thursday, May 16 2019
Yoga (moderate) 90.0 4.0 Wednesday, May 15 2019
Steps 9343.0 4.7 Wednesday, May 15 2019
Bodyweight Exercises (pushups, etc.) 15.0 0.5 Tuesday, May 14 2019
Weightlifting 15.0 0.5 Tuesday, May 14 2019
Spinning Class 60.0 6.0 Tuesday, May 14 2019
Steps 11875.0 5.9 Monday, May 13 2019
Steps 13127.0 6.6 Sunday, May 12 2019
Walking 5.0 5.0 Saturday, May 11 2019
Biking on Road (pavement or stationary bike) 12.0 4.0 Saturday, May 11 2019
Spinning Class 60.0 6.0 Friday, May 10 2019
Biking on Road (pavement or stationary bike) 11.5 3.8 Thursday, May 09 2019
Steps 10500.0 5.3 Wednesday, May 08 2019
Yoga (moderate) 90.0 4.0 Wednesday, May 08 2019
Steps 8000.0 4.0 Tuesday, May 07 2019
Spinning Class 60.0 6.0 Tuesday, May 07 2019
Yoga (moderate) 15.0 0.7 Tuesday, May 07 2019
Biking on Road (pavement or stationary bike) 17.0 5.7 Monday, May 06 2019
Yoga (moderate) 15.0 0.7 Sunday, May 05 2019
Biking on Road (pavement or stationary bike) 26.0 8.7 Sunday, May 05 2019
Hiking (day hike) 100.0 6.7 Saturday, May 04 2019
Steps 12811.0 6.4 Friday, May 03 2019
Steps 10340.0 5.2 Thursday, May 02 2019
Spinning Class 50.0 5.0 Thursday, May 02 2019
Steps 10000.0 5.0 Wednesday, May 01 2019
Yoga (moderate) 80.0 3.5 Wednesday, May 01 2019
Bowling 60.0 1.0 Thursday, May 31 2018
Walking 4.5 4.5 Thursday, May 31 2018
Weightlifting 15.0 0.5 Thursday, May 31 2018
Spinning Class 65.0 6.5 Thursday, May 31 2018
Walking 1.6 1.6 Wednesday, May 30 2018
Housework 180.0 4.5 Wednesday, May 30 2018
Biking on Road (pavement or stationary bike) 6.0 2.0 Wednesday, May 30 2018
Yoga (moderate) 85.0 3.7 Wednesday, May 30 2018
Hiking (day hike) 270.0 18.1 Tuesday, May 29 2018
Walking 2.7 2.7 Monday, May 28 2018
Housework 180.0 4.5 Sunday, May 27 2018
Biking on Road (pavement or stationary bike) 14.5 4.8 Sunday, May 27 2018
Walking 2.0 2.0 Saturday, May 26 2018
Weightlifting 20.0 0.7 Saturday, May 26 2018
Spinning Class 60.0 6.0 Saturday, May 26 2018
Weightlifting 15.0 0.5 Friday, May 25 2018
Spinning Class 60.0 6.0 Friday, May 25 2018
Biking on Road (pavement or stationary bike) 18.2 6.1 Thursday, May 24 2018
Yoga (moderate) 15.0 0.7 Thursday, May 24 2018
Walking 0.5 0.5 Thursday, May 24 2018
Bowling 75.0 1.3 Wednesday, May 23 2018
Yoga (moderate) 90.0 4.0 Wednesday, May 23 2018
Biking on Road (pavement or stationary bike) 30.0 10.0 Tuesday, May 22 2018
Walking 4.2 4.2 Monday, May 21 2018
Yoga (moderate) 15.0 0.7 Monday, May 21 2018
Housework 60.0 1.5 Sunday, May 20 2018
Walking 1.7 1.7 Sunday, May 20 2018
Yoga (moderate) 15.0 0.7 Sunday, May 20 2018
Housework 90.0 2.3 Saturday, May 19 2018
Walking 2.4 2.4 Friday, May 18 2018
Yoga (moderate) 15.0 0.7 Thursday, May 17 2018
Walking 4.8 4.8 Thursday, May 17 2018
Hiking (day hike) 91.0 6.1 Wednesday, May 16 2018
Yoga (moderate) 85.0 3.7 Wednesday, May 16 2018
Bowling 75.0 1.3 Wednesday, May 16 2018
Weightlifting 20.0 0.7 Tuesday, May 15 2018
Spinning Class 55.0 5.5 Tuesday, May 15 2018
Walking 8.3 8.3 Monday, May 14 2018
Biking on Road (pavement or stationary bike) 4.0 1.3 Sunday, May 13 2018
Walking 1.0 1.0 Sunday, May 13 2018
Hiking (day hike) 60.0 4.0 Sunday, May 13 2018
Biking on Road (pavement or stationary bike) 15.0 5.0 Saturday, May 12 2018
Hiking (day hike) 180.0 12.1 Friday, May 11 2018
Hiking (day hike) 135.0 9.1 Thursday, May 10 2018
Yoga (moderate) 85.0 3.7 Wednesday, May 09 2018
Biking on Road (pavement or stationary bike) 17.2 5.7 Wednesday, May 09 2018
Biking on Road (pavement or stationary bike) 37.0 12.3 Tuesday, May 08 2018
Spinning Class 55.0 5.5 Monday, May 07 2018
Weightlifting 15.0 0.5 Monday, May 07 2018
Biking on Road (pavement or stationary bike) 7.0 2.3 Sunday, May 06 2018
Walking 4.0 4.0 Sunday, May 06 2018
Biking on Road (pavement or stationary bike) 18.2 6.1 Saturday, May 05 2018
Gardening/Yard Work 60.0 2.0 Friday, May 04 2018
Walking 7.5 7.5 Thursday, May 03 2018
Walking 3.5 3.5 Wednesday, May 02 2018
Walking 1.0 1.0 Tuesday, May 01 2018
Yoga (moderate) 75.0 3.3 Wednesday, May 31 2017
Housework 300.0 7.5 Tuesday, May 30 2017
Hiking (day hike) 30.0 2.0 Sunday, May 28 2017
Hiking (day hike) 60.0 4.0 Saturday, May 27 2017
Hiking (day hike) 60.0 4.0 Friday, May 26 2017
Hiking (day hike) 50.0 3.4 Thursday, May 25 2017
Yoga (moderate) 75.0 3.3 Wednesday, May 24 2017
Hiking (day hike) 50.0 3.4 Tuesday, May 23 2017
Hiking (day hike) 60.0 4.0 Sunday, May 21 2017
Hiking (day hike) 35.0 2.4 Saturday, May 20 2017
Hiking (day hike) 135.0 9.1 Thursday, May 18 2017
Yoga (moderate) 75.0 3.3 Wednesday, May 17 2017
Kayak/Canoe 75.0 5.0 Tuesday, May 16 2017
Hiking (day hike) 120.0 8.0 Tuesday, May 16 2017
Yoga (light) 10.0 0.3 Tuesday, May 16 2017
Yoga (light) 15.0 0.4 Sunday, May 14 2017
Hiking (day hike) 30.0 2.0 Sunday, May 14 2017
Hiking (day hike) 60.0 4.0 Saturday, May 13 2017
Yoga (light) 15.0 0.4 Saturday, May 13 2017
Hiking (day hike) 20.0 1.3 Friday, May 12 2017
Yoga (light) 10.0 0.3 Friday, May 12 2017
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 175.0 17.5 Thursday, May 11 2017
Hiking (day hike) 90.0 6.0 Wednesday, May 10 2017
Yoga (moderate) 75.0 3.3 Wednesday, May 10 2017
Biking on Road (pavement or stationary bike) 150.0 30.0 Tuesday, May 09 2017
Yoga (light) 15.0 0.4 Tuesday, May 09 2017
Yoga (moderate) 15.0 0.7 Monday, May 08 2017
Hiking (day hike) 120.0 8.0 Monday, May 08 2017
Hiking (day hike) 150.0 10.1 Sunday, May 07 2017
Yoga (moderate) 15.0 0.7 Saturday, May 06 2017
Hiking (day hike) 75.0 5.0 Saturday, May 06 2017
Yoga (moderate) 10.0 0.4 Friday, May 05 2017
Hiking (day hike) 45.0 3.0 Friday, May 05 2017
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 175.0 17.5 Thursday, May 04 2017
Yoga (moderate) 15.0 0.7 Thursday, May 04 2017
Yoga (moderate) 75.0 3.3 Wednesday, May 03 2017
Hiking (day hike) 30.0 2.0 Wednesday, May 03 2017
Hiking (day hike) 150.0 10.1 Tuesday, May 02 2017
Yoga (moderate) 15.0 0.7 Monday, May 01 2017
Hiking (day hike) 60.0 4.0 Monday, May 01 2017