| Spinning Class |
65 |
minutes |
6.5 |
Thursday, May 31 2018 |
| Bowling |
60 |
minutes |
1.0 |
Thursday, May 31 2018 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 31 2018 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 31 2018 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 30 2018 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 30 2018 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Wednesday, May 30 2018 |
| Yoga (Medium Intensity) |
85 |
minutes |
3.7 |
Wednesday, May 30 2018 |
| Hiking (day hike, light pack) elevation gain |
270 |
minutes |
18.1 |
Tuesday, May 29 2018 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 28 2018 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 27 2018 |
| Biking on Road (pavement or stationary bike) |
14.5 |
miles |
4.8 |
Sunday, May 27 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 26 2018 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 26 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 26 2018 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 25 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 25 2018 |
| Biking on Road (pavement or stationary bike) |
18.2 |
miles |
6.1 |
Thursday, May 24 2018 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 24 2018 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 24 2018 |
| Yoga (Medium Intensity) |
90 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Bowling |
75 |
minutes |
1.3 |
Wednesday, May 23 2018 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Tuesday, May 22 2018 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 21 2018 |
| Walking |
4.2 |
miles |
4.2 |
Monday, May 21 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 20 2018 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 20 2018 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Sunday, May 20 2018 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 19 2018 |
| Walking |
2.4 |
miles |
2.4 |
Friday, May 18 2018 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 17 2018 |
| Walking |
4.8 |
miles |
4.8 |
Thursday, May 17 2018 |
| Yoga (Medium Intensity) |
85 |
minutes |
3.7 |
Wednesday, May 16 2018 |
| Hiking (day hike, light pack) elevation gain |
91 |
minutes |
6.1 |
Wednesday, May 16 2018 |
| Bowling |
75 |
minutes |
1.3 |
Wednesday, May 16 2018 |
| Spinning Class |
55 |
minutes |
5.5 |
Tuesday, May 15 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 15 2018 |
| Walking |
8.3 |
miles |
8.3 |
Monday, May 14 2018 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 13 2018 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 13 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 13 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 12 2018 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 11 2018 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
17.2 |
miles |
5.7 |
Wednesday, May 09 2018 |
| Yoga (Medium Intensity) |
85 |
minutes |
3.7 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
37 |
miles |
12.3 |
Tuesday, May 08 2018 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 07 2018 |
| Spinning Class |
55 |
minutes |
5.5 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 06 2018 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
18.2 |
miles |
6.1 |
Saturday, May 05 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 04 2018 |
| Walking |
7.5 |
miles |
7.5 |
Thursday, May 03 2018 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 02 2018 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 01 2018 |
