| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, April 30 2020 |
| Steps |
12,265 |
steps |
6.1 |
Thursday, April 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Wednesday, April 29 2020 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Wednesday, April 29 2020 |
| Yoga (light) |
35 |
minutes |
0.9 |
Wednesday, April 29 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Tuesday, April 28 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, April 28 2020 |
| Steps |
10,828 |
steps |
5.4 |
Monday, April 27 2020 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Monday, April 27 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, April 26 2020 |
| Steps |
1,600 |
steps |
0.8 |
Sunday, April 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
5.8 |
miles |
1.9 |
Saturday, April 25 2020 |
| Yoga (light) |
45 |
minutes |
1.1 |
Saturday, April 25 2020 |
| Steps |
12,181 |
steps |
6.1 |
Saturday, April 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.8 |
miles |
4.8 |
Saturday, April 25 2020 |
| Housework |
135 |
minutes |
3.4 |
Friday, April 24 2020 |
| Steps |
10,100 |
steps |
5.1 |
Friday, April 24 2020 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
7.3 |
miles |
2.4 |
Thursday, April 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Thursday, April 23 2020 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Wednesday, April 22 2020 |
| Yoga (light) |
60 |
minutes |
1.5 |
Wednesday, April 22 2020 |
| Steps |
7,985 |
steps |
4.0 |
Tuesday, April 21 2020 |
| Yoga (light) |
60 |
minutes |
1.5 |
Tuesday, April 21 2020 |
| Steps |
10,816 |
steps |
5.4 |
Monday, April 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.4 |
miles |
9.5 |
Sunday, April 19 2020 |
| Steps |
10,183 |
steps |
5.1 |
Sunday, April 19 2020 |
| Yoga (light) |
45 |
minutes |
1.1 |
Sunday, April 19 2020 |
| Steps |
5,406 |
steps |
2.7 |
Saturday, April 18 2020 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Saturday, April 18 2020 |
| Steps |
10,166 |
steps |
5.1 |
Friday, April 17 2020 |
| Steps |
12,678 |
steps |
6.3 |
Thursday, April 16 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, April 15 2020 |
| Steps |
19,410 |
steps |
9.7 |
Wednesday, April 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.7 |
miles |
9.7 |
Tuesday, April 14 2020 |
| Steps |
6,827 |
steps |
3.4 |
Tuesday, April 14 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, April 14 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, April 13 2020 |
| Steps |
9,505 |
steps |
4.8 |
Monday, April 13 2020 |
| Steps |
6,524 |
steps |
3.3 |
Sunday, April 12 2020 |
| Steps |
7,640 |
steps |
3.8 |
Saturday, April 11 2020 |
| Steps |
12,567 |
steps |
6.3 |
Friday, April 10 2020 |
| Steps |
6,668 |
steps |
3.3 |
Thursday, April 09 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, April 09 2020 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Wednesday, April 08 2020 |
| Steps |
14,210 |
steps |
7.1 |
Wednesday, April 08 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, April 08 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, April 07 2020 |
| Steps |
8,543 |
steps |
4.3 |
Tuesday, April 07 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Monday, April 06 2020 |
| Biking on Road (pavement or stationary bike) |
11.63 |
miles |
3.9 |
Monday, April 06 2020 |
| Gardening/Yard Work |
35 |
minutes |
1.2 |
Monday, April 06 2020 |
| Steps |
12,030 |
steps |
6.0 |
Sunday, April 05 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, April 04 2020 |
| Biking on Road (pavement or stationary bike) |
5.8 |
miles |
1.9 |
Saturday, April 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.8 |
miles |
4.8 |
Saturday, April 04 2020 |
| Steps |
12,265 |
steps |
6.1 |
Friday, April 03 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, April 03 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Thursday, April 02 2020 |
| Steps |
14,050 |
steps |
7.0 |
Thursday, April 02 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, April 01 2020 |
| Steps |
10,603 |
steps |
5.3 |
Wednesday, April 01 2020 |
