| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 25 2026 |
| Steps |
10,400 |
steps |
5.2 |
Sunday, May 24 2026 |
| Bodywork (Low Intensity) |
22 |
minutes |
0.6 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
50 |
minutes |
0.9 |
Saturday, May 23 2026 |
| Steps |
2,005 |
steps |
1.0 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
70 |
minutes |
1.8 |
Friday, May 22 2026 |
| Steps |
3,346 |
steps |
1.7 |
Friday, May 22 2026 |
| Housework- cleaning etc. (Low Intensity) |
50 |
minutes |
0.9 |
Friday, May 22 2026 |
| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Thursday, May 21 2026 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Thursday, May 21 2026 |
| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Thursday, May 21 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| Steps |
1,163 |
steps |
0.6 |
Wednesday, May 20 2026 |
| Steps |
2,100 |
steps |
1.1 |
Tuesday, May 19 2026 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Tuesday, May 19 2026 |
| Steps |
9,041 |
steps |
4.5 |
Monday, May 18 2026 |
| Steps |
6,888 |
steps |
3.4 |
Sunday, May 17 2026 |
| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 16 2026 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.6 |
miles |
5.3 |
Friday, May 15 2026 |
| Steps |
2,316 |
steps |
1.2 |
Friday, May 15 2026 |
| Steps |
1,731 |
steps |
0.9 |
Thursday, May 14 2026 |
| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Wednesday, May 13 2026 |
| Steps |
10,102 |
steps |
5.1 |
Wednesday, May 13 2026 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Tuesday, May 12 2026 |
| Steps |
1,200 |
steps |
0.6 |
Tuesday, May 12 2026 |
| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Monday, May 11 2026 |
| Steps |
10,902 |
steps |
5.5 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Sunday, May 10 2026 |
| Steps |
1,523 |
steps |
0.8 |
Sunday, May 10 2026 |
| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
40 |
minutes |
0.7 |
Saturday, May 09 2026 |
| Steps |
8,150 |
steps |
4.1 |
Saturday, May 09 2026 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 08 2026 |
| Steps |
8,500 |
steps |
4.3 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Thursday, May 07 2026 |
| Steps |
5,902 |
steps |
3.0 |
Thursday, May 07 2026 |
| Steps |
10,125 |
steps |
5.1 |
Wednesday, May 06 2026 |
| Steps |
5,302 |
steps |
2.7 |
Tuesday, May 05 2026 |
| Steps |
11,400 |
steps |
5.7 |
Monday, May 04 2026 |
| Steps |
8,495 |
steps |
4.3 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
170 |
minutes |
2.9 |
Saturday, May 02 2026 |
| Steps |
2,063 |
steps |
1.0 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (High Intensity) |
50 |
minutes |
1.3 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 01 2026 |
| Picking up Trash |
120 |
minutes |
3.0 |
Friday, May 01 2026 |
| Bodywork (Low Intensity) |
26 |
minutes |
0.7 |
Friday, May 01 2026 |
