| Steps |
11,024 |
steps |
5.5 |
Friday, May 31 2019 |
| Steps |
16,218 |
steps |
8.1 |
Thursday, May 30 2019 |
| Steps |
13,087 |
steps |
6.5 |
Wednesday, May 29 2019 |
| Housework |
480 |
minutes |
12.0 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
7.1 |
miles |
2.4 |
Monday, May 27 2019 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 27 2019 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Monday, May 27 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
miles |
18.3 |
Sunday, May 26 2019 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Sunday, May 26 2019 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Saturday, May 25 2019 |
| Housework |
90 |
minutes |
2.3 |
Friday, May 24 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 24 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 23 2019 |
| Steps |
10,057 |
steps |
5.0 |
Wednesday, May 22 2019 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Wednesday, May 22 2019 |
| Steps |
2,747 |
steps |
1.4 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Tuesday, May 21 2019 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 20 2019 |
| Steps |
10,680 |
steps |
5.3 |
Monday, May 20 2019 |
| Steps |
1,200 |
steps |
0.6 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
16.5 |
miles |
5.5 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Saturday, May 18 2019 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 18 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 18 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 17 2019 |
| Steps |
2,460 |
steps |
1.2 |
Friday, May 17 2019 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 16 2019 |
| Steps |
3,857 |
steps |
1.9 |
Thursday, May 16 2019 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Wednesday, May 15 2019 |
| Steps |
9,343 |
steps |
4.7 |
Wednesday, May 15 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 14 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 14 2019 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 14 2019 |
| Steps |
11,875 |
steps |
5.9 |
Monday, May 13 2019 |
| Steps |
13,127 |
steps |
6.6 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 11 2019 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 11 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Thursday, May 09 2019 |
| Steps |
10,500 |
steps |
5.3 |
Wednesday, May 08 2019 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Wednesday, May 08 2019 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 07 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 07 2019 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Monday, May 06 2019 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Sunday, May 05 2019 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 04 2019 |
| Steps |
12,811 |
steps |
6.4 |
Friday, May 03 2019 |
| Steps |
10,340 |
steps |
5.2 |
Thursday, May 02 2019 |
| Spinning Class |
50 |
minutes |
5.0 |
Thursday, May 02 2019 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 01 2019 |
| Yoga (moderate) |
80 |
minutes |
3.5 |
Wednesday, May 01 2019 |
