| Biking on Road (pavement or stationary bike) |
12.0 |
4.0 |
Sunday, May 31 2020 |
| Steps |
10300.0 |
5.2 |
Saturday, May 30 2020 |
| Hiking (day hike) |
240.0 |
16.1 |
Saturday, May 30 2020 |
| Mountain Running (Moderate) |
120.0 |
12.0 |
Saturday, May 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
45.0 |
1.5 |
Friday, May 29 2020 |
| Mountain Running (Moderate) |
70.0 |
7.0 |
Friday, May 29 2020 |
| Steps |
8000.0 |
4.0 |
Friday, May 29 2020 |
| Roller Skiing |
105.0 |
10.5 |
Thursday, May 28 2020 |
| Hiking (day hike) |
150.0 |
10.1 |
Thursday, May 28 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.0 |
3.3 |
Wednesday, May 27 2020 |
| Steps |
3600.0 |
1.8 |
Wednesday, May 27 2020 |
| Core Workout |
25.0 |
0.8 |
Wednesday, May 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
65.0 |
2.2 |
Wednesday, May 27 2020 |
| Steps |
7500.0 |
3.8 |
Tuesday, May 26 2020 |
| Roller Skiing |
110.0 |
11.0 |
Tuesday, May 26 2020 |
| Bodyweight Exercises (pushups, etc.) |
60.0 |
2.0 |
Monday, May 25 2020 |
| Steps |
8800.0 |
4.4 |
Monday, May 25 2020 |
| Mountain Running (Moderate) |
75.0 |
7.5 |
Monday, May 25 2020 |
| Steps |
6900.0 |
3.5 |
Sunday, May 24 2020 |
| Hiking (day hike) |
240.0 |
16.1 |
Saturday, May 23 2020 |
| Steps |
2000.0 |
1.0 |
Saturday, May 23 2020 |
| Steps |
4000.0 |
2.0 |
Friday, May 22 2020 |
| Bodyweight Exercises (pushups, etc.) |
75.0 |
2.5 |
Friday, May 22 2020 |
| Core Workout |
30.0 |
1.0 |
Friday, May 22 2020 |
| Steps |
3000.0 |
1.5 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
3.0 |
1.0 |
Thursday, May 21 2020 |
| Roller Skiing |
90.0 |
9.0 |
Thursday, May 21 2020 |
| Core Workout |
26.0 |
0.9 |
Wednesday, May 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
65.0 |
2.2 |
Wednesday, May 20 2020 |
| Steps |
4400.0 |
2.2 |
Wednesday, May 20 2020 |
| Roller Skiing |
75.0 |
7.5 |
Tuesday, May 19 2020 |
| Steps |
4000.0 |
2.0 |
Tuesday, May 19 2020 |
| Steps |
9000.0 |
4.5 |
Monday, May 18 2020 |
| Mountain Running (Moderate) |
45.0 |
4.5 |
Monday, May 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
60.0 |
2.0 |
Monday, May 18 2020 |
| Kayak/Canoe |
120.0 |
8.0 |
Sunday, May 17 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
26.0 |
21.6 |
Saturday, May 16 2020 |
| Steps |
4833.0 |
2.4 |
Saturday, May 16 2020 |
| Steps |
7308.0 |
3.7 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
4.0 |
1.3 |
Friday, May 15 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.0 |
6.6 |
Thursday, May 14 2020 |
| Steps |
1349.0 |
0.7 |
Thursday, May 14 2020 |
| Steps |
4000.0 |
2.0 |
Wednesday, May 13 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.0 |
2.5 |
Wednesday, May 13 2020 |
| Mountain Running (Intense) |
45.0 |
5.9 |
Wednesday, May 13 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.0 |
13.3 |
Tuesday, May 12 2020 |
| Steps |
8776.0 |
4.4 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
70.0 |
2.3 |
Tuesday, May 12 2020 |
| Steps |
2398.0 |
1.2 |
Monday, May 11 2020 |
| Steps |
7150.0 |
3.6 |
Sunday, May 10 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
26.6 |
22.1 |
Saturday, May 09 2020 |
| Steps |
5200.0 |
2.6 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Friday, May 08 2020 |
| Steps |
2900.0 |
1.5 |
Friday, May 08 2020 |
| Steps |
9500.0 |
4.8 |
Thursday, May 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
20.0 |
0.7 |
Thursday, May 07 2020 |
| Mountain Running (Moderate) |
45.0 |
4.5 |
Thursday, May 07 2020 |
| Steps |
3000.0 |
1.5 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
6.0 |
2.0 |
Wednesday, May 06 2020 |
| Mountain Running (Moderate) |
70.0 |
7.0 |
Tuesday, May 05 2020 |
| Steps |
4000.0 |
2.0 |
Monday, May 04 2020 |
| Bodyweight Exercises (pushups, etc.) |
45.0 |
1.5 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
5.0 |
1.7 |
Sunday, May 03 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
10.4 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
45.0 |
1.5 |
Friday, May 01 2020 |
| Running |
0.5 |
0.5 |
Friday, May 01 2020 |
| Running |
1.0 |
1.0 |
Friday, May 01 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.0 |
7.5 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
12.5 |
4.2 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
12.5 |
4.2 |
Sunday, April 26 2020 |
| Running |
1.0 |
1.0 |
Friday, April 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
45.0 |
1.5 |
Thursday, April 23 2020 |
| Nordic Skiing - Vigorous |
60.0 |
7.8 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
15.0 |
5.0 |
Tuesday, April 21 2020 |
| Running |
2.0 |
2.0 |
Tuesday, April 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
60.0 |
2.0 |
Monday, April 20 2020 |
| Running |
1.0 |
1.0 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
5.0 |
1.7 |
Saturday, April 18 2020 |
| Nordic Skiing - Touring |
90.0 |
6.0 |
Friday, April 17 2020 |
| Running |
0.5 |
0.5 |
Thursday, April 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
60.0 |
2.0 |
Thursday, April 16 2020 |
| Nordic Skiing - Vigorous |
60.0 |
7.8 |
Wednesday, April 15 2020 |
| Nordic Skiing - Touring |
150.0 |
10.1 |
Tuesday, April 14 2020 |
| Walking |
3.0 |
3.0 |
Saturday, April 11 2020 |
| Downhill Skiing (Backcountry) |
70.0 |
3.5 |
Friday, April 10 2020 |
| Downhill Skiing (Backcountry) |
60.0 |
3.0 |
Thursday, April 02 2020 |
