| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Sunday, April 26 2020 |
| Running |
1 |
miles |
1.0 |
Friday, April 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, April 23 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Wednesday, April 22 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, April 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, April 20 2020 |
| Running |
1 |
miles |
1.0 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, April 18 2020 |
| Nordic Skiing - Touring |
90 |
minutes |
6.0 |
Friday, April 17 2020 |
| Running |
0.5 |
miles |
0.5 |
Thursday, April 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, April 16 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Wednesday, April 15 2020 |
| Nordic Skiing - Touring |
150 |
minutes |
10.1 |
Tuesday, April 14 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, April 11 2020 |
| Downhill Skiing (Backcountry) |
70 |
minutes |
3.5 |
Friday, April 10 2020 |
| Downhill Skiing (Backcountry) |
60 |
minutes |
3.0 |
Thursday, April 02 2020 |
