| Walking |
1.5 |
1.5 |
Wednesday, June 03 2020 |
| Yoga (moderate) |
15.0 |
0.7 |
Wednesday, June 03 2020 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Wednesday, June 03 2020 |
| Biking on Road (pavement or stationary bike) |
15.0 |
5.0 |
Tuesday, June 02 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Tuesday, June 02 2020 |
| Core Workout |
25.0 |
0.8 |
Tuesday, June 02 2020 |
| Biking on Road (pavement or stationary bike) |
31.0 |
10.3 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
15.0 |
5.0 |
Saturday, May 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
45.0 |
1.5 |
Saturday, May 30 2020 |
| Walking |
1.0 |
1.0 |
Friday, May 29 2020 |
| Gardening/Yard Work |
90.0 |
3.0 |
Friday, May 29 2020 |
| Housework |
90.0 |
2.3 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
7.0 |
2.3 |
Friday, May 29 2020 |
| Walking |
2.6 |
2.6 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
21.1 |
7.0 |
Wednesday, May 27 2020 |
| Core Workout |
15.0 |
0.5 |
Wednesday, May 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
5.0 |
0.2 |
Wednesday, May 27 2020 |
| Walking |
0.7 |
0.7 |
Tuesday, May 26 2020 |
| Yoga (moderate) |
40.0 |
1.8 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
25.2 |
8.4 |
Tuesday, May 26 2020 |
| Yoga (moderate) |
50.0 |
2.2 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
7.0 |
2.3 |
Monday, May 25 2020 |
| Walking |
2.0 |
2.0 |
Sunday, May 24 2020 |
| Walking |
1.0 |
1.0 |
Saturday, May 23 2020 |
| Playing with Children |
60.0 |
1.0 |
Saturday, May 23 2020 |
| Hiking (day hike) |
64.0 |
4.3 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
18.6 |
6.2 |
Thursday, May 21 2020 |
| Yoga (moderate) |
15.0 |
0.7 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
15.0 |
5.0 |
Wednesday, May 20 2020 |
| Yoga (moderate) |
55.0 |
2.4 |
Wednesday, May 20 2020 |
| Housework |
30.0 |
0.8 |
Wednesday, May 20 2020 |
| Walking |
1.0 |
1.0 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
13.0 |
4.3 |
Monday, May 18 2020 |
| Yoga (moderate) |
15.0 |
0.7 |
Monday, May 18 2020 |
| Gardening/Yard Work |
75.0 |
2.5 |
Sunday, May 17 2020 |
| Walking |
3.0 |
3.0 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
24.0 |
8.0 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
15.6 |
5.2 |
Friday, May 15 2020 |
| Housework |
30.0 |
0.8 |
Friday, May 15 2020 |
| Walking |
1.0 |
1.0 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
16.6 |
5.5 |
Thursday, May 14 2020 |
| Yoga (moderate) |
46.0 |
2.0 |
Thursday, May 14 2020 |
| Walking |
2.6 |
2.6 |
Thursday, May 14 2020 |
| Walking |
3.6 |
3.6 |
Wednesday, May 13 2020 |
| Yoga (vigorous) |
60.0 |
4.0 |
Tuesday, May 12 2020 |
| Yoga (moderate) |
45.0 |
2.0 |
Monday, May 11 2020 |
| Walking |
2.6 |
2.6 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
21.0 |
7.0 |
Sunday, May 10 2020 |
| Walking |
0.5 |
0.5 |
Sunday, May 10 2020 |
| Yoga (moderate) |
15.0 |
0.7 |
Sunday, May 10 2020 |
| Gardening/Yard Work |
15.0 |
0.5 |
Sunday, May 10 2020 |
| Gardening/Yard Work |
45.0 |
1.5 |
Saturday, May 09 2020 |
| Walking |
1.0 |
1.0 |
Friday, May 08 2020 |
| Gardening/Yard Work |
90.0 |
3.0 |
Thursday, May 07 2020 |
| Yoga (moderate) |
20.0 |
0.9 |
Wednesday, May 06 2020 |
| Gardening/Yard Work |
90.0 |
3.0 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
11.0 |
3.7 |
Wednesday, May 06 2020 |
| Yoga (moderate) |
45.0 |
2.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
8.6 |
2.9 |
Sunday, May 03 2020 |
| Gardening/Yard Work |
100.0 |
3.3 |
Sunday, May 03 2020 |
| Gardening/Yard Work |
90.0 |
3.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
20.4 |
6.8 |
Friday, May 01 2020 |
| Yoga (moderate) |
60.0 |
2.6 |
Friday, May 01 2020 |
| Gardening/Yard Work |
45.0 |
1.5 |
Thursday, April 30 2020 |
| Yoga (light) |
30.0 |
0.8 |
Thursday, April 30 2020 |
| Yoga (moderate) |
60.0 |
2.6 |
Thursday, April 30 2020 |
| Gardening/Yard Work |
60.0 |
2.0 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
16.0 |
5.3 |
Tuesday, April 28 2020 |
| Yoga (moderate) |
40.0 |
1.8 |
Tuesday, April 28 2020 |
| Yoga (light) |
20.0 |
0.5 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
17.0 |
5.7 |
Friday, April 24 2020 |
| Yoga (moderate) |
45.0 |
2.0 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
15.0 |
5.0 |
Wednesday, April 22 2020 |
| Yoga (light) |
20.0 |
0.5 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
12.0 |
4.0 |
Monday, April 20 2020 |
| Yoga (moderate) |
40.0 |
1.8 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
12.0 |
4.0 |
Saturday, April 18 2020 |
| Yoga (moderate) |
40.0 |
1.8 |
Saturday, April 18 2020 |
| Yoga (vigorous) |
60.0 |
4.0 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
3.5 |
1.2 |
Friday, April 17 2020 |
| Yoga (vigorous) |
60.0 |
4.0 |
Thursday, April 16 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Wednesday, April 15 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Tuesday, April 14 2020 |
| Walking |
1.5 |
1.5 |
Tuesday, April 14 2020 |
| Walking |
6.0 |
6.0 |
Monday, April 13 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Saturday, April 11 2020 |
| Nordic Skiing - Vigorous |
40.0 |
5.2 |
Friday, April 10 2020 |
| Nordic Skiing - Vigorous |
30.0 |
3.9 |
Thursday, April 09 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Thursday, April 09 2020 |
| Yoga (vigorous) |
40.0 |
2.7 |
Tuesday, April 07 2020 |
| Nordic Skiing - Vigorous |
30.0 |
3.9 |
Monday, April 06 2020 |
| Nordic Skiing - Vigorous |
30.0 |
3.9 |
Monday, April 06 2020 |
| Yoga (moderate) |
40.0 |
1.8 |
Sunday, April 05 2020 |
| Nordic Skiing - Vigorous |
50.0 |
6.5 |
Saturday, April 04 2020 |
| Yoga (moderate) |
40.0 |
1.8 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
30.0 |
3.9 |
Thursday, April 02 2020 |
| Yoga (moderate) |
40.0 |
1.8 |
Wednesday, April 01 2020 |
| Biking on Road (pavement or stationary bike) |
22.0 |
7.3 |
Saturday, June 01 2019 |
| Biking on Road (pavement or stationary bike) |
14.0 |
4.7 |
Thursday, May 30 2019 |
| Walking |
2.0 |
2.0 |
Thursday, May 30 2019 |
| Yoga (moderate) |
15.0 |
0.7 |
Thursday, May 30 2019 |
| Walking |
2.0 |
2.0 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
11.0 |
3.7 |
Monday, May 27 2019 |
| Weightlifting |
60.0 |
2.0 |
Sunday, May 26 2019 |
| Yoga (moderate) |
20.0 |
0.9 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
20.0 |
6.7 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
12.0 |
4.0 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
8.0 |
2.7 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
8.0 |
2.7 |
Tuesday, May 21 2019 |
| Yoga (moderate) |
10.0 |
0.4 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
8.0 |
2.7 |
Monday, May 20 2019 |
| Yoga (moderate) |
20.0 |
0.9 |
Sunday, May 19 2019 |
| Gardening/Yard Work |
60.0 |
2.0 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
26.0 |
8.7 |
Saturday, May 18 2019 |
| Yoga (moderate) |
30.0 |
1.3 |
Saturday, May 18 2019 |
| Yoga (moderate) |
10.0 |
0.4 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
8.0 |
2.7 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
15.0 |
5.0 |
Wednesday, May 15 2019 |
| Yoga (moderate) |
10.0 |
0.4 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
15.0 |
5.0 |
Tuesday, May 14 2019 |
| Yoga (moderate) |
30.0 |
1.3 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
20.0 |
6.7 |
Sunday, May 12 2019 |
| Housework |
60.0 |
1.5 |
Sunday, May 12 2019 |
| Walking |
4.0 |
4.0 |
Saturday, May 11 2019 |
| Yoga (moderate) |
30.0 |
1.3 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Friday, May 10 2019 |
| Hiking (day hike) |
60.0 |
4.0 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Wednesday, May 08 2019 |
| Housework |
30.0 |
0.8 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Monday, May 06 2019 |
| Housework |
30.0 |
0.8 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
20.0 |
6.7 |
Sunday, May 05 2019 |
| Yoga (moderate) |
20.0 |
0.9 |
Sunday, May 05 2019 |
| Yoga (moderate) |
20.0 |
0.9 |
Sunday, May 05 2019 |
| Housework |
30.0 |
0.8 |
Sunday, May 05 2019 |
| Yoga (moderate) |
20.0 |
0.9 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
12.0 |
4.0 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
12.0 |
4.0 |
Thursday, May 02 2019 |
