| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, April 30 2020 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Thursday, April 30 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, April 30 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Tuesday, April 28 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, April 28 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, April 24 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, April 22 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, April 20 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Monday, April 20 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, April 18 2020 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Friday, April 17 2020 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, April 16 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, April 15 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, April 14 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, April 14 2020 |
| Walking |
6 |
miles |
6.0 |
Monday, April 13 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
40 |
minutes |
5.2 |
Friday, April 10 2020 |
| Nordic Skiing (High Intensity) |
30 |
minutes |
3.9 |
Thursday, April 09 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, April 09 2020 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Tuesday, April 07 2020 |
| Nordic Skiing (High Intensity) |
30 |
minutes |
3.9 |
Monday, April 06 2020 |
| Nordic Skiing (High Intensity) |
30 |
minutes |
3.9 |
Monday, April 06 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Sunday, April 05 2020 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Saturday, April 04 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Friday, April 03 2020 |
| Nordic Skiing (High Intensity) |
30 |
minutes |
3.9 |
Thursday, April 02 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Wednesday, April 01 2020 |
