| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Sunday, May 31 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Friday, May 29 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 29 2020 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 29 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 29 2020 |
| Walking |
2.6 |
miles |
2.6 |
Thursday, May 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
21.1 |
miles |
7.0 |
Wednesday, May 27 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 27 2020 |
| Walking |
0.7 |
miles |
0.7 |
Tuesday, May 26 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
25.2 |
miles |
8.4 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 25 2020 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Monday, May 25 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 24 2020 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 23 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 23 2020 |
| Hiking (day hike, light pack) elevation gain |
64 |
minutes |
4.3 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
18.6 |
miles |
6.2 |
Thursday, May 21 2020 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 21 2020 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 20 2020 |
| Yoga (Medium Intensity) |
55 |
minutes |
2.4 |
Wednesday, May 20 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 18 2020 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 18 2020 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Sunday, May 17 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
15.6 |
miles |
5.2 |
Friday, May 15 2020 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 15 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 15 2020 |
| Walking |
2.6 |
miles |
2.6 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
16.6 |
miles |
5.5 |
Thursday, May 14 2020 |
| Yoga (Medium Intensity) |
46 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Walking |
3.6 |
miles |
3.6 |
Wednesday, May 13 2020 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 12 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Monday, May 11 2020 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 11 2020 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Sunday, May 10 2020 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 10 2020 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Sunday, May 10 2020 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 09 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 06 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 06 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 06 2020 |
| Gardening/Yard Work (High Intensity) |
100 |
minutes |
3.3 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
8.6 |
miles |
2.9 |
Sunday, May 03 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Sunday, May 03 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
20.4 |
miles |
6.8 |
Friday, May 01 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 01 2020 |
