| Walking |
2 |
miles |
2.0 |
Thursday, May 30 2019 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, May 30 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Monday, May 27 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 26 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 25 2019 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 21 2019 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 20 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 19 2019 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Saturday, May 18 2019 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 18 2019 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 16 2019 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 14 2019 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 12 2019 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 12 2019 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 11 2019 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 10 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 09 2019 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 08 2019 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 06 2019 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 05 2019 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 05 2019 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 04 2019 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 02 2019 |
