| Walking |
5.0 |
5.0 |
Sunday, May 31 2020 |
| HIIT (High Intensity Interval Training) |
50.0 |
3.4 |
Saturday, May 30 2020 |
| Walking |
4.5 |
4.5 |
Saturday, May 30 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Friday, May 29 2020 |
| Walking |
5.5 |
5.5 |
Friday, May 29 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Thursday, May 28 2020 |
| HIIT (High Intensity Interval Training) |
35.0 |
2.4 |
Thursday, May 28 2020 |
| Walking |
3.3 |
3.3 |
Wednesday, May 27 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Wednesday, May 27 2020 |
| Yoga (moderate) |
20.0 |
0.9 |
Tuesday, May 26 2020 |
| HIIT (High Intensity Interval Training) |
35.0 |
2.4 |
Tuesday, May 26 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Monday, May 25 2020 |
| Walking |
4.2 |
4.2 |
Monday, May 25 2020 |
| Walking |
7.2 |
7.2 |
Sunday, May 24 2020 |
| Walking |
4.4 |
4.4 |
Saturday, May 23 2020 |
| HIIT (High Intensity Interval Training) |
50.0 |
3.4 |
Saturday, May 23 2020 |
| Walking |
3.5 |
3.5 |
Friday, May 22 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Friday, May 22 2020 |
| Walking |
3.9 |
3.9 |
Thursday, May 21 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Thursday, May 21 2020 |
| HIIT (High Intensity Interval Training) |
35.0 |
2.4 |
Thursday, May 21 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Wednesday, May 20 2020 |
| Walking |
2.8 |
2.8 |
Wednesday, May 20 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Tuesday, May 19 2020 |
| Walking |
3.4 |
3.4 |
Tuesday, May 19 2020 |
| HIIT (High Intensity Interval Training) |
35.0 |
2.4 |
Tuesday, May 19 2020 |
| Walking |
4.3 |
4.3 |
Monday, May 18 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Monday, May 18 2020 |
| Running |
2.0 |
2.0 |
Monday, May 18 2020 |
| Walking |
4.3 |
4.3 |
Sunday, May 17 2020 |
| Running |
2.1 |
2.1 |
Sunday, May 17 2020 |
| Running |
5.0 |
5.0 |
Saturday, May 16 2020 |
| Walking |
3.0 |
3.0 |
Saturday, May 16 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Friday, May 15 2020 |
| Walking |
3.2 |
3.2 |
Friday, May 15 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Thursday, May 14 2020 |
| HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Thursday, May 14 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Wednesday, May 13 2020 |
| Walking |
2.3 |
2.3 |
Wednesday, May 13 2020 |
| HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Tuesday, May 12 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Tuesday, May 12 2020 |
| Walking |
3.5 |
3.5 |
Tuesday, May 12 2020 |
| Walking |
3.0 |
3.0 |
Monday, May 11 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Monday, May 11 2020 |
| Running |
4.0 |
4.0 |
Monday, May 11 2020 |
| Yoga (moderate) |
10.0 |
0.4 |
Sunday, May 10 2020 |
| HIIT (High Intensity Interval Training) |
10.0 |
0.7 |
Sunday, May 10 2020 |
| Spinning Class |
60.0 |
6.0 |
Sunday, May 10 2020 |
| Walking |
2.0 |
2.0 |
Sunday, May 10 2020 |
| Running |
4.5 |
4.5 |
Saturday, May 09 2020 |
| Walking |
4.0 |
4.0 |
Saturday, May 09 2020 |
| Walking |
4.0 |
4.0 |
Friday, May 08 2020 |
| HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Thursday, May 07 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Thursday, May 07 2020 |
| Walking |
7.0 |
7.0 |
Thursday, May 07 2020 |
| Walking |
3.0 |
3.0 |
Wednesday, May 06 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Tuesday, May 05 2020 |
| Walking |
3.0 |
3.0 |
Tuesday, May 05 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Tuesday, May 05 2020 |
| Walking |
4.0 |
4.0 |
Monday, May 04 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Monday, May 04 2020 |
| Walking |
5.0 |
5.0 |
Sunday, May 03 2020 |
| Yoga (light) |
15.0 |
0.4 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
50.0 |
3.4 |
Saturday, May 02 2020 |
| Walking |
5.0 |
5.0 |
Saturday, May 02 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Friday, May 01 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Thursday, April 30 2020 |
| Spinning Class |
55.0 |
5.5 |
Thursday, April 30 2020 |
| HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Thursday, April 30 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Wednesday, April 29 2020 |
| Walking |
3.0 |
3.0 |
Wednesday, April 29 2020 |
| HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Tuesday, April 28 2020 |
| Walking |
5.0 |
5.0 |
Tuesday, April 28 2020 |
| Yoga (moderate) |
40.0 |
1.8 |
Tuesday, April 28 2020 |
| Spinning Class |
45.0 |
4.5 |
Monday, April 27 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Monday, April 27 2020 |
| Walking |
3.0 |
3.0 |
Monday, April 27 2020 |
| Walking |
3.0 |
3.0 |
Sunday, April 26 2020 |
| Running |
4.2 |
4.2 |
Saturday, April 25 2020 |
| Walking |
2.0 |
2.0 |
Saturday, April 25 2020 |
| Yoga (light) |
30.0 |
0.8 |
Saturday, April 25 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Friday, April 24 2020 |
| Walking |
4.0 |
4.0 |
Friday, April 24 2020 |
| Spinning Class |
65.0 |
6.5 |
Thursday, April 23 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Thursday, April 23 2020 |
| HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Thursday, April 23 2020 |
| Walking |
3.0 |
3.0 |
Wednesday, April 22 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Wednesday, April 22 2020 |
| HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Tuesday, April 21 2020 |
| Spinning Class |
50.0 |
5.0 |
Tuesday, April 21 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Tuesday, April 21 2020 |
| Running |
4.0 |
4.0 |
Monday, April 20 2020 |
| Walking |
2.6 |
2.6 |
Monday, April 20 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Monday, April 20 2020 |
| Walking |
3.0 |
3.0 |
Sunday, April 19 2020 |
| Gardening/Yard Work |
90.0 |
3.0 |
Sunday, April 19 2020 |
| Running |
4.2 |
4.2 |
Saturday, April 18 2020 |
| Walking |
1.0 |
1.0 |
Saturday, April 18 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Friday, April 17 2020 |
| Running |
4.0 |
4.0 |
Friday, April 17 2020 |
| Walking |
2.0 |
2.0 |
Friday, April 17 2020 |
| HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Thursday, April 16 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Thursday, April 16 2020 |
| Walking |
4.0 |
4.0 |
Thursday, April 16 2020 |
| Walking |
2.9 |
2.9 |
Wednesday, April 15 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Wednesday, April 15 2020 |
| HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Tuesday, April 14 2020 |
| Running |
4.0 |
4.0 |
Tuesday, April 14 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Tuesday, April 14 2020 |
| Walking |
2.0 |
2.0 |
Tuesday, April 14 2020 |
| Walking |
3.0 |
3.0 |
Monday, April 13 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Monday, April 13 2020 |
| Walking |
2.0 |
2.0 |
Sunday, April 12 2020 |
| Running |
4.0 |
4.0 |
Saturday, April 11 2020 |
| Walking |
4.0 |
4.0 |
Saturday, April 11 2020 |
| HIIT (High Intensity Interval Training) |
45.0 |
3.0 |
Saturday, April 11 2020 |
| Yoga (light) |
20.0 |
0.5 |
Saturday, April 11 2020 |
| Walking |
5.0 |
5.0 |
Friday, April 10 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Friday, April 10 2020 |
| HIIT (High Intensity Interval Training) |
35.0 |
2.4 |
Thursday, April 09 2020 |
| Walking |
6.0 |
6.0 |
Thursday, April 09 2020 |
| Yoga (moderate) |
30.0 |
1.3 |
Thursday, April 09 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Wednesday, April 08 2020 |
| Spinning Class |
65.0 |
6.5 |
Wednesday, April 08 2020 |
| Walking |
3.5 |
3.5 |
Wednesday, April 08 2020 |
| Walking |
3.5 |
3.5 |
Tuesday, April 07 2020 |
| Yoga (moderate) |
20.0 |
0.9 |
Tuesday, April 07 2020 |
| Circuit Training (general) |
40.0 |
2.0 |
Tuesday, April 07 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Monday, April 06 2020 |
| Walking |
2.0 |
2.0 |
Monday, April 06 2020 |
| Biking on Road (pavement or stationary bike) |
14.2 |
4.7 |
Monday, April 06 2020 |
| Walking |
3.0 |
3.0 |
Sunday, April 05 2020 |
| Biking on Road (pavement or stationary bike) |
15.8 |
5.2 |
Saturday, April 04 2020 |
| Walking |
3.0 |
3.0 |
Saturday, April 04 2020 |
| HIIT (High Intensity Interval Training) |
50.0 |
3.4 |
Saturday, April 04 2020 |
| Walking |
4.0 |
4.0 |
Friday, April 03 2020 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Friday, April 03 2020 |
| Biking on Road (pavement or stationary bike) |
15.0 |
5.0 |
Thursday, April 02 2020 |
| Yoga (light) |
25.0 |
0.6 |
Thursday, April 02 2020 |
| Walking |
1.0 |
1.0 |
Thursday, April 02 2020 |
| Walking |
3.1 |
3.1 |
Wednesday, April 01 2020 |
| Walking |
8.0 |
8.0 |
Friday, May 31 2019 |
| Biking on Road (pavement or stationary bike) |
12.4 |
4.1 |
Friday, May 31 2019 |
| Walking |
5.9 |
5.9 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
11.9 |
4.0 |
Thursday, May 30 2019 |
| Running |
2.9 |
2.9 |
Thursday, May 30 2019 |
| Walking |
7.1 |
7.1 |
Wednesday, May 29 2019 |
| Yoga (light) |
45.0 |
1.1 |
Wednesday, May 29 2019 |
| Running |
4.5 |
4.5 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
12.1 |
4.0 |
Tuesday, May 28 2019 |
| Walking |
6.2 |
6.2 |
Tuesday, May 28 2019 |
| Walking |
9.5 |
9.5 |
Monday, May 27 2019 |
| Walking |
3.6 |
3.6 |
Sunday, May 26 2019 |
| Running |
5.5 |
5.5 |
Sunday, May 26 2019 |
| HIIT (High Intensity Interval Training) |
55.0 |
3.7 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
12.5 |
4.2 |
Friday, May 24 2019 |
| Walking |
7.0 |
7.0 |
Friday, May 24 2019 |
| Pilates/Tai Chi |
25.0 |
0.8 |
Thursday, May 23 2019 |
| Running |
2.6 |
2.6 |
Thursday, May 23 2019 |
| Walking |
5.5 |
5.5 |
Thursday, May 23 2019 |
| Running |
2.5 |
2.5 |
Wednesday, May 22 2019 |
| Walking |
6.4 |
6.4 |
Wednesday, May 22 2019 |
| Walking |
7.8 |
7.8 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
9.3 |
3.1 |
Tuesday, May 21 2019 |
| Running |
3.5 |
3.5 |
Monday, May 20 2019 |
| Walking |
8.0 |
8.0 |
Monday, May 20 2019 |
| Yoga (moderate) |
90.0 |
4.0 |
Sunday, May 19 2019 |
| Walking |
7.9 |
7.9 |
Sunday, May 19 2019 |
| Walking |
7.7 |
7.7 |
Saturday, May 18 2019 |
| Running |
4.5 |
4.5 |
Saturday, May 18 2019 |
| Walking |
4.3 |
4.3 |
Friday, May 17 2019 |
| Swimming |
3100.0 |
10.9 |
Friday, May 17 2019 |
| Pilates/Tai Chi |
30.0 |
1.0 |
Thursday, May 16 2019 |
| Walking |
5.8 |
5.8 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
7.2 |
2.4 |
Wednesday, May 15 2019 |
| Walking |
4.9 |
4.9 |
Wednesday, May 15 2019 |
| Walking |
4.3 |
4.3 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
9.3 |
3.1 |
Monday, May 13 2019 |
| Walking |
7.6 |
7.6 |
Monday, May 13 2019 |
| Walking |
5.7 |
5.7 |
Sunday, May 12 2019 |
| Running |
4.5 |
4.5 |
Sunday, May 12 2019 |
| HIIT (High Intensity Interval Training) |
45.0 |
3.0 |
Saturday, May 11 2019 |
| Swimming |
1900.0 |
6.7 |
Saturday, May 11 2019 |
| Yoga (light) |
25.0 |
0.6 |
Saturday, May 11 2019 |
| Walking |
7.8 |
7.8 |
Friday, May 10 2019 |
| Yoga (light) |
30.0 |
0.8 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
6.3 |
2.1 |
Thursday, May 09 2019 |
| Running |
4.3 |
4.3 |
Thursday, May 09 2019 |
| Walking |
7.0 |
7.0 |
Thursday, May 09 2019 |
| Swimming |
2800.0 |
9.8 |
Wednesday, May 08 2019 |
| Walking |
5.8 |
5.8 |
Wednesday, May 08 2019 |
| Running |
2.7 |
2.7 |
Wednesday, May 08 2019 |
| Walking |
7.0 |
7.0 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
9.3 |
3.1 |
Tuesday, May 07 2019 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Tuesday, May 07 2019 |
| Circuit Training (general) |
30.0 |
1.5 |
Monday, May 06 2019 |
| Walking |
7.8 |
7.8 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
16.5 |
5.5 |
Sunday, May 05 2019 |
| Walking |
3.0 |
3.0 |
Sunday, May 05 2019 |
| Yoga (light) |
30.0 |
0.8 |
Saturday, May 04 2019 |
| Circuit Training (general) |
60.0 |
3.0 |
Saturday, May 04 2019 |
| Yoga (moderate) |
50.0 |
2.2 |
Friday, May 03 2019 |
| Bodyweight Exercises (pushups, etc.) |
30.0 |
1.0 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
8.8 |
2.9 |
Thursday, May 02 2019 |
| Walking |
4.6 |
4.6 |
Thursday, May 02 2019 |
| Walking |
0.5 |
0.5 |
Thursday, May 02 2019 |
| Pilates/Tai Chi |
45.0 |
1.5 |
Thursday, May 02 2019 |
| Running |
2.9 |
2.9 |
Thursday, May 02 2019 |
| Walking |
10.9 |
10.9 |
Wednesday, May 01 2019 |
