| Biking on Road (pavement or stationary bike) |
12.35 |
miles |
4.1 |
Friday, May 31 2019 |
| Walking |
7.95 |
miles |
8.0 |
Friday, May 31 2019 |
| Running |
2.89 |
miles |
2.9 |
Thursday, May 30 2019 |
| Walking |
5.89 |
miles |
5.9 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
11.92 |
miles |
4.0 |
Thursday, May 30 2019 |
| Yoga (light) |
45 |
minutes |
1.1 |
Wednesday, May 29 2019 |
| Walking |
7.11 |
miles |
7.1 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
12.13 |
miles |
4.0 |
Tuesday, May 28 2019 |
| Walking |
6.19 |
miles |
6.2 |
Tuesday, May 28 2019 |
| Running |
4.51 |
miles |
4.5 |
Tuesday, May 28 2019 |
| Walking |
9.53 |
miles |
9.5 |
Monday, May 27 2019 |
| Walking |
3.55 |
miles |
3.6 |
Sunday, May 26 2019 |
| Running |
5.52 |
miles |
5.5 |
Sunday, May 26 2019 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Saturday, May 25 2019 |
| Walking |
6.98 |
miles |
7.0 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
12.53 |
miles |
4.2 |
Friday, May 24 2019 |
| Running |
2.55 |
miles |
2.6 |
Thursday, May 23 2019 |
| Walking |
5.51 |
miles |
5.5 |
Thursday, May 23 2019 |
| Pilates/Tai Chi |
25 |
minutes |
0.8 |
Thursday, May 23 2019 |
| Running |
2.53 |
miles |
2.5 |
Wednesday, May 22 2019 |
| Walking |
6.37 |
miles |
6.4 |
Wednesday, May 22 2019 |
| Walking |
7.82 |
miles |
7.8 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
9.33 |
miles |
3.1 |
Tuesday, May 21 2019 |
| Running |
3.46 |
miles |
3.5 |
Monday, May 20 2019 |
| Walking |
8 |
miles |
8.0 |
Monday, May 20 2019 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Sunday, May 19 2019 |
| Walking |
7.93 |
miles |
7.9 |
Sunday, May 19 2019 |
| Walking |
7.67 |
miles |
7.7 |
Saturday, May 18 2019 |
| Running |
4.47 |
miles |
4.5 |
Saturday, May 18 2019 |
| Swimming |
3,100 |
yards |
10.9 |
Friday, May 17 2019 |
| Walking |
4.26 |
miles |
4.3 |
Friday, May 17 2019 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Thursday, May 16 2019 |
| Walking |
5.79 |
miles |
5.8 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
7.23 |
miles |
2.4 |
Wednesday, May 15 2019 |
| Walking |
4.9 |
miles |
4.9 |
Wednesday, May 15 2019 |
| Walking |
4.33 |
miles |
4.3 |
Tuesday, May 14 2019 |
| Walking |
7.59 |
miles |
7.6 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
9.27 |
miles |
3.1 |
Monday, May 13 2019 |
| Running |
4.51 |
miles |
4.5 |
Sunday, May 12 2019 |
| Walking |
5.7 |
miles |
5.7 |
Sunday, May 12 2019 |
| Swimming |
1,900 |
yards |
6.7 |
Saturday, May 11 2019 |
| Yoga (light) |
25 |
minutes |
0.6 |
Saturday, May 11 2019 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 11 2019 |
| Walking |
7.84 |
miles |
7.8 |
Friday, May 10 2019 |
| Yoga (light) |
30 |
minutes |
0.8 |
Friday, May 10 2019 |
| Running |
4.34 |
miles |
4.3 |
Thursday, May 09 2019 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
6.25 |
miles |
2.1 |
Thursday, May 09 2019 |
| Running |
2.67 |
miles |
2.7 |
Wednesday, May 08 2019 |
| Walking |
5.81 |
miles |
5.8 |
Wednesday, May 08 2019 |
| Swimming |
2,800 |
yards |
9.8 |
Wednesday, May 08 2019 |
| Walking |
7 |
miles |
7.0 |
Tuesday, May 07 2019 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
9.3 |
miles |
3.1 |
Tuesday, May 07 2019 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 06 2019 |
| Walking |
7.79 |
miles |
7.8 |
Monday, May 06 2019 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
16.5 |
miles |
5.5 |
Sunday, May 05 2019 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, May 04 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 04 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 03 2019 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
8.76 |
miles |
2.9 |
Thursday, May 02 2019 |
| Walking |
4.61 |
miles |
4.6 |
Thursday, May 02 2019 |
| Walking |
0.54 |
miles |
0.5 |
Thursday, May 02 2019 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Thursday, May 02 2019 |
| Running |
2.87 |
miles |
2.9 |
Thursday, May 02 2019 |
| Walking |
10.87 |
miles |
10.9 |
Wednesday, May 01 2019 |
