| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 31 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 31 2021 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Monday, May 31 2021 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 31 2021 |
| Yoga (Low Intensity) |
21 |
minutes |
0.5 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 30 2021 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Sunday, May 30 2021 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Saturday, May 29 2021 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 29 2021 |
| Running |
6.5 |
miles |
6.5 |
Saturday, May 29 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 29 2021 |
| Yoga (Low Intensity) |
23 |
minutes |
0.6 |
Saturday, May 29 2021 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 28 2021 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Friday, May 28 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 27 2021 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 27 2021 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Thursday, May 27 2021 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 26 2021 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 26 2021 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 26 2021 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Tuesday, May 25 2021 |
| Yoga (Low Intensity) |
22 |
minutes |
0.6 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 24 2021 |
| Yoga (Low Intensity) |
27 |
minutes |
0.7 |
Monday, May 24 2021 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Monday, May 24 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 23 2021 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 23 2021 |
| Running |
6.02 |
miles |
6.0 |
Sunday, May 23 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 22 2021 |
| Walking |
5.18 |
miles |
5.2 |
Saturday, May 22 2021 |
| Swimming |
3,300 |
yards |
8.3 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
14.88 |
miles |
5.0 |
Friday, May 21 2021 |
| Swimming |
2,025 |
yards |
5.1 |
Friday, May 21 2021 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Friday, May 21 2021 |
| Yoga (Low Intensity) |
49 |
minutes |
1.2 |
Friday, May 21 2021 |
| Walking |
3.33 |
miles |
3.3 |
Thursday, May 20 2021 |
| Yoga (Low Intensity) |
21 |
minutes |
0.5 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 20 2021 |
| Yoga (Low Intensity) |
33 |
minutes |
0.8 |
Wednesday, May 19 2021 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Wednesday, May 19 2021 |
| Walking |
1.11 |
miles |
1.1 |
Tuesday, May 18 2021 |
| Running |
4.11 |
miles |
4.1 |
Tuesday, May 18 2021 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 17 2021 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 17 2021 |
| Walking |
30 |
miles |
30.0 |
Monday, May 17 2021 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 16 2021 |
| Running |
3.54 |
miles |
3.5 |
Sunday, May 16 2021 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, May 16 2021 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Sunday, May 16 2021 |
| Yoga (Medium Intensity) |
26 |
minutes |
1.1 |
Sunday, May 16 2021 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Sunday, May 16 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 16 2021 |
| Walking |
4.08 |
miles |
4.1 |
Sunday, May 16 2021 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 15 2021 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 15 2021 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 14 2021 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Friday, May 14 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 14 2021 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 13 2021 |
| Running |
2.38 |
miles |
2.4 |
Wednesday, May 12 2021 |
| Walking |
1.23 |
miles |
1.2 |
Wednesday, May 12 2021 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 12 2021 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Wednesday, May 12 2021 |
| Walking |
4.72 |
miles |
4.7 |
Tuesday, May 11 2021 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Tuesday, May 11 2021 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Tuesday, May 11 2021 |
| Yoga (Low Intensity) |
35 |
minutes |
0.9 |
Monday, May 10 2021 |
| Running |
4.06 |
miles |
4.1 |
Monday, May 10 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 10 2021 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
14.4 |
miles |
4.8 |
Sunday, May 09 2021 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Saturday, May 08 2021 |
| Swimming |
2,600 |
yards |
6.5 |
Saturday, May 08 2021 |
| Yoga (Low Intensity) |
50 |
minutes |
1.3 |
Friday, May 07 2021 |
| Swimming |
2,425 |
yards |
6.1 |
Friday, May 07 2021 |
| Walking |
3.17 |
miles |
3.2 |
Friday, May 07 2021 |
| Yoga (Medium Intensity) |
36 |
minutes |
1.6 |
Friday, May 07 2021 |
| Running |
4.62 |
miles |
4.6 |
Thursday, May 06 2021 |
| Walking |
1.22 |
miles |
1.2 |
Thursday, May 06 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 05 2021 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Wednesday, May 05 2021 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 04 2021 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 04 2021 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 04 2021 |
| Running |
3.04 |
miles |
3.0 |
Tuesday, May 04 2021 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Tuesday, May 04 2021 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Monday, May 03 2021 |
| Walking |
3.04 |
miles |
3.0 |
Monday, May 03 2021 |
| Pilates/Tai Chi |
15 |
minutes |
0.5 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 03 2021 |
| Pilates/Tai Chi |
10 |
minutes |
0.3 |
Sunday, May 02 2021 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Sunday, May 02 2021 |
| Running |
4.07 |
miles |
4.1 |
Sunday, May 02 2021 |
| Walking |
2.25 |
miles |
2.3 |
Sunday, May 02 2021 |
| Yoga (Low Intensity) |
14 |
minutes |
0.4 |
Sunday, May 02 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 01 2021 |
| Swimming |
1,500 |
yards |
3.8 |
Saturday, May 01 2021 |
| Running |
3.02 |
miles |
3.0 |
Saturday, May 01 2021 |
