Walking |
5 |
miles |
5.0 |
Sunday, May 31 2020 |
Walking |
4.5 |
miles |
4.5 |
Saturday, May 30 2020 |
HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Saturday, May 30 2020 |
Pilates/Tai Chi |
45 |
minutes |
1.5 |
Friday, May 29 2020 |
Walking |
5.5 |
miles |
5.5 |
Friday, May 29 2020 |
HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Thursday, May 28 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 28 2020 |
Walking |
3.3 |
miles |
3.3 |
Wednesday, May 27 2020 |
Pilates/Tai Chi |
45 |
minutes |
1.5 |
Wednesday, May 27 2020 |
HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Tuesday, May 26 2020 |
Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 26 2020 |
Walking |
4.2 |
miles |
4.2 |
Monday, May 25 2020 |
Pilates/Tai Chi |
45 |
minutes |
1.5 |
Monday, May 25 2020 |
Walking |
7.2 |
miles |
7.2 |
Sunday, May 24 2020 |
HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Saturday, May 23 2020 |
Walking |
4.4 |
miles |
4.4 |
Saturday, May 23 2020 |
Walking |
3.5 |
miles |
3.5 |
Friday, May 22 2020 |
Pilates/Tai Chi |
45 |
minutes |
1.5 |
Friday, May 22 2020 |
Walking |
3.9 |
miles |
3.9 |
Thursday, May 21 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 21 2020 |
HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Thursday, May 21 2020 |
Pilates/Tai Chi |
45 |
minutes |
1.5 |
Wednesday, May 20 2020 |
Walking |
2.8 |
miles |
2.8 |
Wednesday, May 20 2020 |
HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Tuesday, May 19 2020 |
Walking |
3.4 |
miles |
3.4 |
Tuesday, May 19 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 19 2020 |
Pilates/Tai Chi |
45 |
minutes |
1.5 |
Monday, May 18 2020 |
Walking |
4.33 |
miles |
4.3 |
Monday, May 18 2020 |
Running |
2.03 |
miles |
2.0 |
Monday, May 18 2020 |
Walking |
4.25 |
miles |
4.3 |
Sunday, May 17 2020 |
Running |
2.05 |
miles |
2.1 |
Sunday, May 17 2020 |
Running |
5.01 |
miles |
5.0 |
Saturday, May 16 2020 |
Walking |
3 |
miles |
3.0 |
Saturday, May 16 2020 |
Walking |
3.2 |
miles |
3.2 |
Friday, May 15 2020 |
Pilates/Tai Chi |
45 |
minutes |
1.5 |
Friday, May 15 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 14 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 14 2020 |
Walking |
2.3 |
miles |
2.3 |
Wednesday, May 13 2020 |
Pilates/Tai Chi |
45 |
minutes |
1.5 |
Wednesday, May 13 2020 |
Walking |
3.5 |
miles |
3.5 |
Tuesday, May 12 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 12 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 12 2020 |
Walking |
3 |
miles |
3.0 |
Monday, May 11 2020 |
Pilates/Tai Chi |
45 |
minutes |
1.5 |
Monday, May 11 2020 |
Running |
4.04 |
miles |
4.0 |
Monday, May 11 2020 |
HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Sunday, May 10 2020 |
Yoga (moderate) |
10 |
minutes |
0.4 |
Sunday, May 10 2020 |
Spinning Class |
60 |
minutes |
6.0 |
Sunday, May 10 2020 |
Walking |
2 |
miles |
2.0 |
Sunday, May 10 2020 |
Running |
4.5 |
miles |
4.5 |
Saturday, May 09 2020 |
Walking |
4 |
miles |
4.0 |
Saturday, May 09 2020 |
Walking |
4 |
miles |
4.0 |
Friday, May 08 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 07 2020 |
Walking |
7 |
miles |
7.0 |
Thursday, May 07 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 07 2020 |
Pilates/Tai Chi |
45 |
minutes |
1.5 |
Wednesday, May 06 2020 |
Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 05 2020 |
Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 05 2020 |
Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2020 |
Pilates/Tai Chi |
45 |
minutes |
1.5 |
Monday, May 04 2020 |
Walking |
4 |
miles |
4.0 |
Monday, May 04 2020 |
Yoga (light) |
15 |
minutes |
0.4 |
Sunday, May 03 2020 |
Walking |
5 |
miles |
5.0 |
Sunday, May 03 2020 |
Walking |
5 |
miles |
5.0 |
Saturday, May 02 2020 |
HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Saturday, May 02 2020 |
Pilates/Tai Chi |
45 |
minutes |
1.5 |
Friday, May 01 2020 |