| Backpacking |
720.0 |
21.6 |
Sunday, May 31 2020 |
| Backpacking |
300.0 |
9.0 |
Saturday, May 30 2020 |
| Kayak/Canoe |
540.0 |
36.2 |
Saturday, May 30 2020 |
| Backpacking |
720.0 |
21.6 |
Friday, May 29 2020 |
| Kayak/Canoe |
60.0 |
4.0 |
Friday, May 29 2020 |
| Gardening/Yard Work |
45.0 |
1.5 |
Wednesday, May 27 2020 |
| Hiking (day hike) |
90.0 |
6.0 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
20.1 |
6.7 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
17.3 |
5.8 |
Monday, May 25 2020 |
| Walking |
2.0 |
2.0 |
Monday, May 25 2020 |
| Kayak/Canoe |
240.0 |
16.1 |
Sunday, May 24 2020 |
| Kayak/Canoe |
150.0 |
10.1 |
Saturday, May 23 2020 |
| Running |
3.4 |
3.4 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
14.0 |
4.7 |
Thursday, May 21 2020 |
| Walking |
3.0 |
3.0 |
Thursday, May 21 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.0 |
5.8 |
Wednesday, May 20 2020 |
| Running |
3.0 |
3.0 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
20.0 |
6.7 |
Tuesday, May 19 2020 |
| Kayak/Canoe |
240.0 |
16.1 |
Sunday, May 17 2020 |
| Kayak/Canoe |
300.0 |
20.1 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Thursday, May 14 2020 |
| Running |
3.4 |
3.4 |
Wednesday, May 13 2020 |
| Walking |
1.0 |
1.0 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
27.6 |
9.2 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
16.5 |
5.5 |
Monday, May 11 2020 |
| Kayak/Canoe |
90.0 |
6.0 |
Sunday, May 10 2020 |
| Kayak/Canoe |
180.0 |
12.1 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
15.0 |
5.0 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
16.6 |
5.5 |
Friday, May 08 2020 |
| Walking |
1.0 |
1.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
15.6 |
5.2 |
Thursday, May 07 2020 |
| Running |
3.0 |
3.0 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
30.0 |
10.0 |
Tuesday, May 05 2020 |
| Gardening/Yard Work |
180.0 |
5.9 |
Sunday, May 03 2020 |
| Kayak/Canoe |
180.0 |
12.1 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
3.3 |
1.1 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
4.0 |
1.3 |
Thursday, April 30 2020 |
| Walking |
2.0 |
2.0 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
11.0 |
3.7 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
23.0 |
7.7 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
8.0 |
2.7 |
Monday, April 27 2020 |
| Yoga (light) |
60.0 |
1.5 |
Monday, April 27 2020 |
| Hiking (day hike) |
510.0 |
34.2 |
Sunday, April 26 2020 |
| Kayak/Canoe |
180.0 |
12.1 |
Saturday, April 25 2020 |
| Walking |
1.0 |
1.0 |
Friday, April 24 2020 |
| Running |
3.2 |
3.2 |
Thursday, April 23 2020 |
| Walking |
1.0 |
1.0 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
14.4 |
4.8 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
25.0 |
8.3 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
14.0 |
4.7 |
Monday, April 20 2020 |
| Mountain Running (Intense) |
50.0 |
6.5 |
Sunday, April 19 2020 |
| Walking |
1.0 |
1.0 |
Sunday, April 19 2020 |
| Hiking (day hike) |
240.0 |
16.1 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
2.0 |
0.7 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
11.5 |
3.8 |
Thursday, April 16 2020 |
| Running |
3.3 |
3.3 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
16.0 |
5.3 |
Tuesday, April 14 2020 |
| Running |
3.0 |
3.0 |
Monday, April 13 2020 |
| Walking |
3.0 |
3.0 |
Sunday, April 12 2020 |
| Nordic Skiing - Vigorous |
185.0 |
24.1 |
Saturday, April 11 2020 |
| Walking |
1.0 |
1.0 |
Friday, April 10 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.1 |
9.2 |
Friday, April 10 2020 |
| Downhill Skiing (Backcountry) |
480.0 |
24.0 |
Thursday, April 09 2020 |
| Nordic Skiing - Vigorous |
60.0 |
7.8 |
Wednesday, April 08 2020 |
| Nordic Skiing - Vigorous |
70.0 |
9.1 |
Tuesday, April 07 2020 |
| Nordic Skiing - Vigorous |
120.0 |
15.6 |
Monday, April 06 2020 |
| Hiking (day hike) |
140.0 |
9.4 |
Sunday, April 05 2020 |
| Nordic Skiing - Vigorous |
60.0 |
7.8 |
Saturday, April 04 2020 |
| Nordic Skiing - Vigorous |
45.0 |
5.9 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
60.0 |
7.8 |
Thursday, April 02 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.0 |
5.8 |
Wednesday, April 01 2020 |
| HIIT (High Intensity Interval Training) |
45.0 |
3.0 |
Friday, May 31 2019 |
| Gardening/Yard Work |
30.0 |
1.0 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
9.5 |
3.2 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
11.0 |
3.7 |
Wednesday, May 29 2019 |
| HIIT (High Intensity Interval Training) |
45.0 |
3.0 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
9.5 |
3.2 |
Tuesday, May 28 2019 |
| Weightlifting |
65.0 |
2.2 |
Tuesday, May 28 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.0 |
10.0 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
8.0 |
2.7 |
Monday, May 27 2019 |
| Kayak/Canoe |
360.0 |
24.1 |
Sunday, May 26 2019 |
| Swimming |
300.0 |
1.1 |
Saturday, May 25 2019 |
| Walking |
2.0 |
2.0 |
Saturday, May 25 2019 |
| Kayak/Canoe |
60.0 |
4.0 |
Friday, May 24 2019 |
| Swimming |
300.0 |
1.1 |
Friday, May 24 2019 |
| HIIT (High Intensity Interval Training) |
45.0 |
3.0 |
Thursday, May 23 2019 |
| Biking on Road (pavement or stationary bike) |
11.5 |
3.8 |
Wednesday, May 22 2019 |
| HIIT (High Intensity Interval Training) |
45.0 |
3.0 |
Wednesday, May 22 2019 |
| Weightlifting |
60.0 |
2.0 |
Tuesday, May 21 2019 |
| Gardening/Yard Work |
45.0 |
1.5 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
11.0 |
3.7 |
Tuesday, May 21 2019 |
| Aerobic/Fitness Class |
45.0 |
3.0 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
10.0 |
3.3 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
7.0 |
2.3 |
Sunday, May 19 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.0 |
4.2 |
Sunday, May 19 2019 |
| Ultimate Frisbee |
60.0 |
4.8 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
3.3 |
1.1 |
Saturday, May 18 2019 |
| Kayak/Canoe |
180.0 |
12.1 |
Saturday, May 18 2019 |
| Hiking (day hike) |
90.0 |
6.0 |
Saturday, May 18 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.5 |
2.1 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
5.5 |
1.8 |
Friday, May 17 2019 |
| Gardening/Yard Work |
30.0 |
1.0 |
Friday, May 17 2019 |
| Walking |
3.0 |
3.0 |
Thursday, May 16 2019 |
| Walking |
5.0 |
5.0 |
Wednesday, May 15 2019 |
| Walking |
1.0 |
1.0 |
Tuesday, May 14 2019 |
| Walking |
1.0 |
1.0 |
Monday, May 13 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.0 |
7.5 |
Sunday, May 12 2019 |
| Hiking (day hike) |
45.0 |
3.0 |
Sunday, May 12 2019 |
| Gardening/Yard Work |
60.0 |
2.0 |
Sunday, May 12 2019 |
| Ultimate Frisbee |
60.0 |
4.8 |
Sunday, May 12 2019 |
| Gardening/Yard Work |
180.0 |
5.9 |
Saturday, May 11 2019 |
| Gardening/Yard Work |
60.0 |
2.0 |
Friday, May 10 2019 |
| Weightlifting |
70.0 |
2.3 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
11.0 |
3.7 |
Thursday, May 09 2019 |
| Bodyweight Exercises (pushups, etc.) |
70.0 |
2.3 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
9.5 |
3.2 |
Wednesday, May 08 2019 |
| Basketball |
75.0 |
3.8 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
6.0 |
2.0 |
Tuesday, May 07 2019 |
| Gardening/Yard Work |
20.0 |
0.7 |
Tuesday, May 07 2019 |
| Weightlifting |
75.0 |
2.5 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
11.0 |
3.7 |
Monday, May 06 2019 |
| Walking |
1.0 |
1.0 |
Monday, May 06 2019 |
| Walking |
1.0 |
1.0 |
Monday, May 06 2019 |
| Running |
2.4 |
2.4 |
Monday, May 06 2019 |
| Kayak/Canoe |
90.0 |
6.0 |
Sunday, May 05 2019 |
| Gardening/Yard Work |
150.0 |
5.0 |
Sunday, May 05 2019 |
| Kayak/Canoe |
120.0 |
8.0 |
Saturday, May 04 2019 |
| Hiking (day hike) |
120.0 |
8.0 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
11.0 |
3.7 |
Friday, May 03 2019 |
| Walking |
2.5 |
2.5 |
Friday, May 03 2019 |
| Weightlifting |
60.0 |
2.0 |
Thursday, May 02 2019 |
| Bodyweight Exercises (pushups, etc.) |
60.0 |
2.0 |
Wednesday, May 01 2019 |
| Weightlifting |
70.0 |
2.3 |
Thursday, May 31 2018 |
| Ultimate Frisbee |
80.0 |
6.4 |
Thursday, May 31 2018 |
| Biking on Road (pavement or stationary bike) |
8.3 |
2.8 |
Thursday, May 31 2018 |
| Weightlifting |
70.0 |
2.3 |
Wednesday, May 30 2018 |
| Biking on Road (pavement or stationary bike) |
8.3 |
2.8 |
Wednesday, May 30 2018 |
| Mowing (Push) |
45.0 |
3.0 |
Tuesday, May 29 2018 |
| Biking on Road (pavement or stationary bike) |
4.5 |
1.5 |
Tuesday, May 29 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.1 |
6.7 |
Tuesday, May 29 2018 |
| Biking on Road (pavement or stationary bike) |
9.0 |
3.0 |
Monday, May 28 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
4.3 |
Monday, May 28 2018 |
| Kayak/Canoe |
240.0 |
16.1 |
Sunday, May 27 2018 |
| Walking |
2.0 |
2.0 |
Sunday, May 27 2018 |
| Swimming |
500.0 |
1.2 |
Saturday, May 26 2018 |
| Walking |
2.0 |
2.0 |
Saturday, May 26 2018 |
| Walking |
2.0 |
2.0 |
Friday, May 25 2018 |
| Kayak/Canoe |
60.0 |
4.0 |
Friday, May 25 2018 |
| Swimming |
500.0 |
1.2 |
Friday, May 25 2018 |
| Biking on Road (pavement or stationary bike) |
5.0 |
1.7 |
Thursday, May 24 2018 |
| Weightlifting |
65.0 |
2.2 |
Thursday, May 24 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.0 |
4.2 |
Wednesday, May 23 2018 |
| Weightlifting |
90.0 |
3.0 |
Tuesday, May 22 2018 |
| Biking on Road (pavement or stationary bike) |
9.0 |
3.0 |
Tuesday, May 22 2018 |
| Weightlifting |
60.0 |
2.0 |
Monday, May 21 2018 |
| Hiking (day hike) |
30.0 |
2.0 |
Sunday, May 20 2018 |
| Hiking (day hike) |
60.0 |
4.0 |
Saturday, May 19 2018 |
| Hiking (day hike) |
60.0 |
4.0 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
8.3 |
2.8 |
Thursday, May 17 2018 |
| Weightlifting |
70.0 |
2.3 |
Wednesday, May 16 2018 |
| Hiking (day hike) |
90.0 |
6.0 |
Wednesday, May 16 2018 |
| Biking on Road (pavement or stationary bike) |
8.3 |
2.8 |
Wednesday, May 16 2018 |
| Weightlifting |
80.0 |
2.6 |
Tuesday, May 15 2018 |
| Walking |
1.0 |
1.0 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
8.3 |
2.8 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
9.0 |
3.0 |
Monday, May 14 2018 |
| Weightlifting |
65.0 |
2.2 |
Monday, May 14 2018 |
| Ultimate Frisbee |
140.0 |
11.2 |
Sunday, May 13 2018 |
| Biking on Road (pavement or stationary bike) |
8.0 |
2.7 |
Sunday, May 13 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.8 |
11.5 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
8.0 |
2.7 |
Friday, May 11 2018 |
| Raking |
30.0 |
1.0 |
Friday, May 11 2018 |
| Weightlifting |
75.0 |
2.5 |
Friday, May 11 2018 |
| Weightlifting |
60.0 |
2.0 |
Thursday, May 10 2018 |
| Ultimate Frisbee |
80.0 |
6.4 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
9.0 |
3.0 |
Thursday, May 10 2018 |
| Weightlifting |
80.0 |
2.6 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
8.3 |
2.8 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
8.3 |
2.8 |
Tuesday, May 08 2018 |
| Weightlifting |
65.0 |
2.2 |
Tuesday, May 08 2018 |
| Kayak/Canoe |
60.0 |
4.0 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
7.0 |
2.3 |
Sunday, May 06 2018 |
| Ultimate Frisbee |
120.0 |
9.6 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
26.6 |
8.9 |
Saturday, May 05 2018 |
| Weightlifting |
75.0 |
2.5 |
Friday, May 04 2018 |
| Walking |
1.0 |
1.0 |
Friday, May 04 2018 |
| Biking on Road (pavement or stationary bike) |
8.0 |
2.7 |
Friday, May 04 2018 |
| Biking on Road (pavement or stationary bike) |
8.3 |
2.8 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
2.0 |
0.7 |
Wednesday, May 02 2018 |
| Weightlifting |
60.0 |
2.0 |
Wednesday, May 02 2018 |
| Weightlifting |
70.0 |
2.3 |
Tuesday, May 01 2018 |
| Walking |
1.4 |
1.4 |
Tuesday, May 01 2018 |
| Biking on Road (pavement or stationary bike) |
8.0 |
2.7 |
Tuesday, May 01 2018 |
