| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 21 2017 |
| Running |
7 |
miles |
7.0 |
Saturday, May 20 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 19 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
100 |
miles |
10.0 |
Wednesday, May 17 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 16 2017 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 15 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 14 2017 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 13 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 12 2017 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 10 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 09 2017 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 08 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 07 2017 |
| Housework |
45 |
minutes |
1.1 |
Sunday, May 07 2017 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Saturday, May 06 2017 |
| Rock Climbing |
120 |
minutes |
4.0 |
Saturday, May 06 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 05 2017 |
| Running |
6 |
miles |
6.0 |
Thursday, May 04 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 03 2017 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 01 2017 |
| Running |
4 |
miles |
4.0 |
Monday, May 01 2017 |
