Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 45 | miles | 4.5 | Wednesday, May 17 2017 |
Weightlifting | 60 | minutes | 2.0 | Tuesday, May 16 2017 |
Running | 4 | miles | 4.0 | Monday, May 15 2017 |
Weightlifting | 60 | minutes | 2.0 | Sunday, May 14 2017 |
Weightlifting | 60 | minutes | 2.0 | Sunday, May 14 2017 |
Weightlifting | 60 | minutes | 2.0 | Friday, May 12 2017 |
Weightlifting | 60 | minutes | 2.0 | Wednesday, May 10 2017 |
Running | 3.5 | miles | 3.5 | Tuesday, May 09 2017 |
Running | 3 | miles | 3.0 | Monday, May 08 2017 |
Weightlifting | 60 | minutes | 2.0 | Sunday, May 07 2017 |
Hiking (day hike, light pack) elevation gain | 120 | minutes | 8.0 | Saturday, May 06 2017 |
Weightlifting | 60 | minutes | 2.0 | Friday, May 05 2017 |
Running | 2.5 | miles | 2.5 | Thursday, May 04 2017 |
Weightlifting | 60 | minutes | 2.0 | Thursday, May 04 2017 |
Rock Climbing | 90 | minutes | 3.0 | Wednesday, May 03 2017 |
Weightlifting | 45 | minutes | 1.5 | Tuesday, May 02 2017 |
Running | 3.6 | miles | 3.6 | Monday, May 01 2017 |