| Yoga (vigorous) |
30 |
minutes |
2.0 |
Friday, April 10 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 09 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, April 09 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, April 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, April 07 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, April 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, April 06 2020 |
| Walking |
0.5 |
miles |
0.5 |
Monday, April 06 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, April 05 2020 |
| Yoga (light) |
15 |
minutes |
0.4 |
Friday, April 03 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, April 03 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, April 03 2020 |
