| Biking on Road (pavement or stationary bike) |
42.4 |
14.1 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
110.2 |
36.7 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
85.0 |
28.3 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
138.4 |
46.1 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
52.6 |
17.5 |
Thursday, May 21 2020 |
| Mountain Running (Moderate) |
120.0 |
12.0 |
Wednesday, May 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
40.0 |
1.3 |
Tuesday, May 19 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.4 |
10.3 |
Tuesday, May 19 2020 |
| Core Workout |
20.0 |
0.7 |
Tuesday, May 19 2020 |
| Core Workout |
20.0 |
0.7 |
Monday, May 18 2020 |
| Kayak/Canoe |
100.0 |
6.7 |
Sunday, May 17 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.2 |
17.6 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
81.4 |
27.1 |
Saturday, May 16 2020 |
| Running |
4.6 |
4.6 |
Thursday, May 14 2020 |
| Running |
4.6 |
4.6 |
Wednesday, May 13 2020 |
| Core Workout |
20.0 |
0.7 |
Wednesday, May 13 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.4 |
17.8 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
40.0 |
1.3 |
Monday, May 11 2020 |
| Home Construction |
160.0 |
5.3 |
Monday, May 11 2020 |
| Home Construction |
210.0 |
6.9 |
Sunday, May 10 2020 |
| Home Construction |
250.0 |
8.3 |
Saturday, May 09 2020 |
| Kayak/Canoe |
180.0 |
12.1 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
13.5 |
4.5 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
22.8 |
7.6 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
50.0 |
1.7 |
Wednesday, May 06 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.5 |
13.7 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
50.0 |
1.7 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
15.8 |
5.3 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
18.6 |
6.2 |
Sunday, May 03 2020 |
| Bodyweight Exercises (pushups, etc.) |
45.0 |
1.5 |
Sunday, May 03 2020 |
| Core Workout |
35.0 |
1.2 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
18.4 |
6.1 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
50.0 |
1.7 |
Saturday, May 02 2020 |
| Running |
4.8 |
4.8 |
Friday, May 01 2020 |
| Gardening/Yard Work |
420.0 |
13.9 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
16.0 |
5.3 |
Sunday, April 26 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.8 |
4.0 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
4.8 |
1.6 |
Saturday, April 25 2020 |
| Running |
10.5 |
10.5 |
Friday, April 24 2020 |
| Running |
2.4 |
2.4 |
Friday, April 24 2020 |
| Running |
4.2 |
4.2 |
Wednesday, April 22 2020 |
| Running |
3.6 |
3.6 |
Tuesday, April 21 2020 |
| Running |
4.3 |
4.3 |
Monday, April 20 2020 |
| Running |
3.8 |
3.8 |
Friday, April 17 2020 |
| Running |
5.0 |
5.0 |
Wednesday, April 15 2020 |
| Running |
4.3 |
4.3 |
Tuesday, April 14 2020 |
| Running |
4.3 |
4.3 |
Monday, April 13 2020 |
| Running |
4.3 |
4.3 |
Saturday, April 11 2020 |
| Nordic Skiing - Vigorous |
100.0 |
13.0 |
Thursday, April 09 2020 |
| Running |
4.3 |
4.3 |
Wednesday, April 08 2020 |
| Running |
4.3 |
4.3 |
Tuesday, April 07 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
5.6 |
Monday, April 06 2020 |
| Running |
7.0 |
7.0 |
Sunday, April 05 2020 |
| Running |
4.7 |
4.7 |
Saturday, April 04 2020 |
| Running |
6.5 |
6.5 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
30.0 |
3.9 |
Thursday, April 02 2020 |
| Mountain Running (Moderate) |
20.0 |
2.0 |
Thursday, April 02 2020 |
| Nordic Skiing - Touring |
30.0 |
2.0 |
Wednesday, April 01 2020 |
