| Biking on Road (pavement or stationary bike) |
42.4 |
miles |
14.1 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
110.2 |
miles |
36.7 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
85 |
miles |
28.3 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
138.4 |
miles |
46.1 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
52.6 |
miles |
17.5 |
Thursday, May 21 2020 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Wednesday, May 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.4 |
miles |
10.3 |
Tuesday, May 19 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 19 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 18 2020 |
| Kayak/Canoe |
100 |
minutes |
6.7 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.2 |
miles |
17.6 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
81.4 |
miles |
27.1 |
Saturday, May 16 2020 |
| Running |
4.6 |
miles |
4.6 |
Thursday, May 14 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 13 2020 |
| Running |
4.6 |
miles |
4.6 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.4 |
miles |
17.8 |
Tuesday, May 12 2020 |
| Home Construction |
160 |
minutes |
5.3 |
Monday, May 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 11 2020 |
| Home Construction |
210 |
minutes |
6.9 |
Sunday, May 10 2020 |
| Home Construction |
250 |
minutes |
8.3 |
Saturday, May 09 2020 |
| Kayak/Canoe |
180 |
minutes |
12.1 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
22.8 |
miles |
7.6 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.5 |
miles |
13.7 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
15.8 |
miles |
5.3 |
Monday, May 04 2020 |
| Core Workout |
35 |
minutes |
1.2 |
Sunday, May 03 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
18.6 |
miles |
6.2 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
18.4 |
miles |
6.1 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Saturday, May 02 2020 |
| Running |
4.8 |
miles |
4.8 |
Friday, May 01 2020 |
