Roller Skiing |
81 |
minutes |
8.1 |
Monday, May 24 2021 |
Core Workout |
30 |
minutes |
1.0 |
Saturday, May 22 2021 |
Running |
2 |
miles |
2.0 |
Friday, May 21 2021 |
Kayak/Canoe |
100 |
minutes |
6.7 |
Thursday, May 20 2021 |
Running |
1.89 |
miles |
1.9 |
Thursday, May 20 2021 |
Running |
3.04 |
miles |
3.0 |
Wednesday, May 19 2021 |
Running |
2.36 |
miles |
2.4 |
Tuesday, May 18 2021 |
Biking on Road (pavement or stationary bike) |
16.67 |
miles |
5.6 |
Monday, May 17 2021 |
Ultimate Frisbee |
50 |
minutes |
4.0 |
Sunday, May 16 2021 |
Running |
2.5 |
miles |
2.5 |
Saturday, May 15 2021 |
Running |
2 |
miles |
2.0 |
Friday, May 14 2021 |
Running |
4.96 |
miles |
5.0 |
Thursday, May 13 2021 |
Running |
2.22 |
miles |
2.2 |
Thursday, May 13 2021 |
Core Workout |
15 |
minutes |
0.5 |
Thursday, May 13 2021 |
Running |
7 |
miles |
7.0 |
Tuesday, May 11 2021 |
Running |
3.7 |
miles |
3.7 |
Monday, May 10 2021 |
Running |
2.7 |
miles |
2.7 |
Saturday, May 08 2021 |
Running |
3.8 |
miles |
3.8 |
Friday, May 07 2021 |
Core Workout |
20 |
minutes |
0.7 |
Thursday, May 06 2021 |
Running |
3.83 |
miles |
3.8 |
Thursday, May 06 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
10.1 |
miles |
5.1 |
Wednesday, May 05 2021 |
Running |
6.3 |
miles |
6.3 |
Tuesday, May 04 2021 |
Biking on Graded Trail (non-technical, mostly flat) |
11.48 |
miles |
5.7 |
Tuesday, May 04 2021 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.6 |
miles |
8.8 |
Tuesday, May 04 2021 |
Core Workout |
40 |
minutes |
1.3 |
Monday, May 03 2021 |
Running |
6.8 |
miles |
6.8 |
Monday, May 03 2021 |
Running |
1 |
miles |
1.0 |
Sunday, May 02 2021 |