Core Workout |
10 |
minutes |
0.3 |
Thursday, April 30 2020 |
Hiking (day hike, light pack) elevation gain |
270 |
minutes |
18.1 |
Thursday, April 30 2020 |
Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, April 29 2020 |
Running |
5 |
miles |
5.0 |
Wednesday, April 29 2020 |
Circuit Training (general) |
75 |
minutes |
3.8 |
Wednesday, April 29 2020 |
Core Workout |
20 |
minutes |
0.7 |
Wednesday, April 29 2020 |
Core Workout |
20 |
minutes |
0.7 |
Tuesday, April 28 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, April 28 2020 |
Running |
10.3 |
miles |
10.3 |
Tuesday, April 28 2020 |
Core Workout |
30 |
minutes |
1.0 |
Monday, April 27 2020 |
Running |
7.3 |
miles |
7.3 |
Monday, April 27 2020 |
Circuit Training (general) |
75 |
minutes |
3.8 |
Monday, April 27 2020 |
Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Sunday, April 26 2020 |
Core Workout |
15 |
minutes |
0.5 |
Sunday, April 26 2020 |
Football (not fantasy) |
80 |
minutes |
2.6 |
Sunday, April 26 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Saturday, April 25 2020 |
Gardening/Yard Work |
40 |
minutes |
1.3 |
Saturday, April 25 2020 |
Running |
5.7 |
miles |
5.7 |
Saturday, April 25 2020 |
Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, April 25 2020 |
Running |
6.8 |
miles |
6.8 |
Friday, April 24 2020 |
Volleyball |
40 |
minutes |
0.7 |
Friday, April 24 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, April 24 2020 |
Core Workout |
15 |
minutes |
0.5 |
Friday, April 24 2020 |
Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Thursday, April 23 2020 |
Core Workout |
20 |
minutes |
0.7 |
Thursday, April 23 2020 |
Core Workout |
40 |
minutes |
1.3 |
Wednesday, April 22 2020 |
Running |
8.9 |
miles |
8.9 |
Wednesday, April 22 2020 |
Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, April 22 2020 |
Running |
12 |
miles |
12.0 |
Tuesday, April 21 2020 |
Core Workout |
30 |
minutes |
1.0 |
Tuesday, April 21 2020 |
Picking up Trash |
60 |
minutes |
1.5 |
Tuesday, April 21 2020 |
Raking |
60 |
minutes |
2.0 |
Monday, April 20 2020 |
Core Workout |
25 |
minutes |
0.8 |
Monday, April 20 2020 |
Running |
7.4 |
miles |
7.4 |
Monday, April 20 2020 |
Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, April 20 2020 |
Running |
8.4 |
miles |
8.4 |
Sunday, April 19 2020 |
Core Workout |
20 |
minutes |
0.7 |
Sunday, April 19 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Sunday, April 19 2020 |
Skate/Longboarding |
75 |
minutes |
3.3 |
Sunday, April 19 2020 |
Core Workout |
30 |
minutes |
1.0 |
Saturday, April 18 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Saturday, April 18 2020 |
Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, April 18 2020 |
Running |
5 |
miles |
5.0 |
Friday, April 17 2020 |
Core Workout |
20 |
minutes |
0.7 |
Friday, April 17 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, April 17 2020 |
Running |
10.4 |
miles |
10.4 |
Thursday, April 16 2020 |
Volleyball |
25 |
minutes |
0.4 |
Thursday, April 16 2020 |
Core Workout |
30 |
minutes |
1.0 |
Thursday, April 16 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, April 16 2020 |
Running |
4.6 |
miles |
4.6 |
Wednesday, April 15 2020 |
Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, April 15 2020 |
Core Workout |
10 |
minutes |
0.3 |
Wednesday, April 15 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, April 15 2020 |
Running |
11.6 |
miles |
11.6 |
Tuesday, April 14 2020 |
Core Workout |
30 |
minutes |
1.0 |
Tuesday, April 14 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, April 14 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.2 |
miles |
5.2 |
Tuesday, April 14 2020 |
Core Workout |
20 |
minutes |
0.7 |
Monday, April 13 2020 |
Snowshoe Hiking |
120 |
minutes |
8.0 |
Monday, April 13 2020 |
Running |
4 |
miles |
4.0 |
Sunday, April 12 2020 |
Core Workout |
10 |
minutes |
0.3 |
Sunday, April 12 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Sunday, April 12 2020 |
Football (not fantasy) |
60 |
minutes |
2.0 |
Saturday, April 11 2020 |
Running |
8.2 |
miles |
8.2 |
Saturday, April 11 2020 |
Core Workout |
10 |
minutes |
0.3 |
Saturday, April 11 2020 |
Core Workout |
20 |
minutes |
0.7 |
Friday, April 10 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, April 10 2020 |
Soccer |
60 |
minutes |
3.0 |
Friday, April 10 2020 |
Running |
5.7 |
miles |
5.7 |
Friday, April 10 2020 |
Running |
5.2 |
miles |
5.2 |
Thursday, April 09 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, April 09 2020 |
Core Workout |
30 |
minutes |
1.0 |
Thursday, April 09 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, April 08 2020 |
Running |
5.8 |
miles |
5.8 |
Wednesday, April 08 2020 |
Core Workout |
20 |
minutes |
0.7 |
Wednesday, April 08 2020 |
Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, April 08 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Tuesday, April 07 2020 |
Core Workout |
20 |
minutes |
0.7 |
Tuesday, April 07 2020 |
Running |
9.6 |
miles |
9.6 |
Monday, April 06 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, April 06 2020 |
Core Workout |
40 |
minutes |
1.3 |
Monday, April 06 2020 |
Running |
6 |
miles |
6.0 |
Sunday, April 05 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.3 |
miles |
5.2 |
Sunday, April 05 2020 |
Core Workout |
20 |
minutes |
0.7 |
Sunday, April 05 2020 |
Walking |
2 |
miles |
2.0 |
Saturday, April 04 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Saturday, April 04 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Saturday, April 04 2020 |
Core Workout |
30 |
minutes |
1.0 |
Saturday, April 04 2020 |
Running |
4 |
miles |
4.0 |
Saturday, April 04 2020 |
Nordic Skiing - Touring |
90 |
minutes |
6.0 |
Friday, April 03 2020 |
Running |
5.7 |
miles |
5.7 |
Friday, April 03 2020 |
Core Workout |
30 |
minutes |
1.0 |
Friday, April 03 2020 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 02 2020 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, April 02 2020 |
Running |
6.3 |
miles |
6.3 |
Thursday, April 02 2020 |
Running |
7.1 |
miles |
7.1 |
Wednesday, April 01 2020 |
Walking |
2 |
miles |
2.0 |
Wednesday, April 01 2020 |