| Nordic Skiing - Touring |
150 |
minutes |
10.1 |
Tuesday, April 28 2020 |
| Nordic Skiing - Touring |
180 |
minutes |
12.1 |
Sunday, April 26 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
12.43 |
miles |
4.1 |
Friday, April 24 2020 |
| Running |
2.5 |
miles |
2.5 |
Friday, April 24 2020 |
| Running |
1 |
miles |
1.0 |
Wednesday, April 22 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, April 22 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, April 22 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, April 21 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, April 21 2020 |
| Soccer |
20 |
minutes |
1.0 |
Tuesday, April 21 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, April 20 2020 |
| Running |
10 |
miles |
10.0 |
Monday, April 20 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, April 20 2020 |
| Nordic Skiing - Vigorous |
70 |
minutes |
9.1 |
Saturday, April 18 2020 |
| Nordic Skiing - Vigorous |
85 |
minutes |
11.1 |
Friday, April 17 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Friday, April 17 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, April 16 2020 |
| Nordic Skiing - Vigorous |
70 |
minutes |
9.1 |
Thursday, April 16 2020 |
| Running |
6.24 |
miles |
6.2 |
Wednesday, April 15 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, April 15 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 15 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Tuesday, April 14 2020 |
| Nordic Skiing - Vigorous |
100 |
minutes |
13.0 |
Monday, April 13 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, April 13 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Saturday, April 11 2020 |
| Downhill Skiing (Backcountry) |
150 |
minutes |
7.5 |
Saturday, April 11 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, April 10 2020 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Wednesday, April 08 2020 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Wednesday, April 08 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Wednesday, April 08 2020 |
| Mountain Running (Intense) |
138 |
minutes |
17.9 |
Tuesday, April 07 2020 |
| Running |
4 |
miles |
4.0 |
Monday, April 06 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Monday, April 06 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, April 05 2020 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Saturday, April 04 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, April 03 2020 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
74 |
minutes |
9.6 |
Wednesday, April 01 2020 |
