| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 31 2019 |
| Steps |
4,714 |
steps |
2.4 |
Friday, May 31 2019 |
| Steps |
6,806 |
steps |
3.4 |
Thursday, May 30 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 29 2019 |
| Steps |
5,997 |
steps |
3.0 |
Wednesday, May 29 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 28 2019 |
| Steps |
5,593 |
steps |
2.8 |
Tuesday, May 28 2019 |
| Spinning Class |
20 |
minutes |
2.0 |
Monday, May 27 2019 |
| Steps |
12,870 |
steps |
6.4 |
Monday, May 27 2019 |
| Steps |
2,487 |
steps |
1.2 |
Sunday, May 26 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Saturday, May 25 2019 |
| Steps |
3,053 |
steps |
1.5 |
Saturday, May 25 2019 |
| Weightlifting |
10 |
minutes |
0.3 |
Saturday, May 25 2019 |
| Steps |
7,197 |
steps |
3.6 |
Friday, May 24 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 24 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 23 2019 |
| Steps |
5,508 |
steps |
2.8 |
Thursday, May 23 2019 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 23 2019 |
| Steps |
6,446 |
steps |
3.2 |
Wednesday, May 22 2019 |
| Spinning Class |
20 |
minutes |
2.0 |
Wednesday, May 22 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 21 2019 |
| Steps |
7,845 |
steps |
3.9 |
Tuesday, May 21 2019 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 21 2019 |
| Steps |
6,644 |
steps |
3.3 |
Monday, May 20 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 20 2019 |
| Weightlifting |
10 |
minutes |
0.3 |
Sunday, May 19 2019 |
| Steps |
3,127 |
steps |
1.6 |
Sunday, May 19 2019 |
| Spinning Class |
55 |
minutes |
5.5 |
Sunday, May 19 2019 |
| Spinning Class |
35 |
minutes |
3.5 |
Saturday, May 18 2019 |
| Steps |
3,768 |
steps |
1.9 |
Saturday, May 18 2019 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 18 2019 |
| Spinning Class |
80 |
minutes |
8.0 |
Friday, May 17 2019 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 17 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 16 2019 |
| Steps |
6,160 |
steps |
3.1 |
Thursday, May 16 2019 |
| Steps |
5,775 |
steps |
2.9 |
Wednesday, May 15 2019 |
| Spinning Class |
35 |
minutes |
3.5 |
Wednesday, May 15 2019 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 15 2019 |
| Spinning Class |
35 |
minutes |
3.5 |
Tuesday, May 14 2019 |
| Steps |
7,518 |
steps |
3.8 |
Tuesday, May 14 2019 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 14 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 13 2019 |
| Steps |
5,137 |
steps |
2.6 |
Monday, May 13 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 12 2019 |
| Steps |
4,724 |
steps |
2.4 |
Sunday, May 12 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Sunday, May 12 2019 |
| Weightlifting |
10 |
minutes |
0.3 |
Sunday, May 12 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 12 2019 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 11 2019 |
| Steps |
3,050 |
steps |
1.5 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Saturday, May 11 2019 |
| Steps |
5,856 |
steps |
2.9 |
Friday, May 10 2019 |
| Steps |
8,628 |
steps |
4.3 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
9.1 |
miles |
3.0 |
Thursday, May 09 2019 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 09 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 08 2019 |
| Steps |
6,644 |
steps |
3.3 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 07 2019 |
| Steps |
5,843 |
steps |
2.9 |
Tuesday, May 07 2019 |
| Steps |
4,856 |
steps |
2.4 |
Monday, May 06 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 06 2019 |
| Steps |
7,233 |
steps |
3.6 |
Sunday, May 05 2019 |
| Steps |
5,876 |
steps |
2.9 |
Saturday, May 04 2019 |
| Basketball |
8 |
minutes |
0.4 |
Friday, May 03 2019 |
| Spinning Class |
10 |
minutes |
1.0 |
Friday, May 03 2019 |
| Steps |
5,535 |
steps |
2.8 |
Friday, May 03 2019 |
| Steps |
6,508 |
steps |
3.3 |
Thursday, May 02 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 01 2019 |
| Steps |
8,747 |
steps |
4.4 |
Wednesday, May 01 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 01 2019 |
