| Walking |
3 |
miles |
3.0 |
Thursday, April 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, April 30 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, April 28 2020 |
| Walking |
4.6 |
miles |
4.6 |
Monday, April 27 2020 |
| Walking |
2.5 |
miles |
2.5 |
Monday, April 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
4.0 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, April 25 2020 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, April 23 2020 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, April 21 2020 |
| Walking |
6 |
miles |
6.0 |
Saturday, April 18 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, April 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, April 16 2020 |
| Walking |
4 |
miles |
4.0 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Tuesday, April 14 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, April 14 2020 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, April 11 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 08 2020 |
| Walking |
5 |
miles |
5.0 |
Tuesday, April 07 2020 |
| Walking |
4.5 |
miles |
4.5 |
Monday, April 06 2020 |
| Walking |
6.5 |
miles |
6.5 |
Sunday, April 05 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, April 04 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, April 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, April 01 2020 |
