| Walking |
5 |
miles |
5.0 |
Monday, May 31 2021 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Monday, May 31 2021 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 30 2021 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Sunday, May 30 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 29 2021 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Saturday, May 29 2021 |
| Walking |
8 |
miles |
8.0 |
Friday, May 28 2021 |
| Shoveling/Digging/Earth Work |
360 |
minutes |
11.9 |
Friday, May 28 2021 |
| Shoveling/Digging/Earth Work |
360 |
minutes |
11.9 |
Thursday, May 27 2021 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 27 2021 |
| Shoveling/Digging/Earth Work |
360 |
minutes |
11.9 |
Wednesday, May 26 2021 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 26 2021 |
| Firewood (cut/stack) |
480 |
minutes |
32.2 |
Tuesday, May 25 2021 |
| Walking |
7 |
miles |
7.0 |
Tuesday, May 25 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 24 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 24 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 23 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 22 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 22 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 21 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 21 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 20 2021 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Wednesday, May 19 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Monday, May 17 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 17 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 16 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
27 |
miles |
22.4 |
Saturday, May 15 2021 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 14 2021 |
| Running |
3 |
miles |
3.0 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
12.6 |
miles |
4.2 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Tuesday, May 11 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 10 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 10 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.5 |
miles |
8.3 |
Monday, May 10 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Sunday, May 09 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 09 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
66 |
miles |
22.0 |
Saturday, May 08 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.6 |
miles |
3.8 |
Friday, May 07 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 07 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 05 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 03 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Sunday, May 02 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.7 |
miles |
3.9 |
Sunday, May 02 2021 |
| Running |
3 |
miles |
3.0 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Saturday, May 01 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 01 2021 |
| Running |
3 |
miles |
3.0 |
Saturday, May 01 2021 |
