| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Wednesday, May 31 2017 |
| Running |
7 |
miles |
7.0 |
Monday, May 29 2017 |
| Running |
21 |
miles |
21.0 |
Sunday, May 28 2017 |
| Running |
4 |
miles |
4.0 |
Saturday, May 27 2017 |
| Running |
5 |
miles |
5.0 |
Friday, May 26 2017 |
| Elliptical |
7 |
miles |
7.0 |
Thursday, May 25 2017 |
| Elliptical |
8 |
miles |
8.0 |
Wednesday, May 24 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 23 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
38 |
miles |
3.8 |
Tuesday, May 23 2017 |
| Elliptical |
8 |
miles |
8.0 |
Monday, May 22 2017 |
| Mountain Running (Moderate) |
110 |
minutes |
11.0 |
Saturday, May 20 2017 |
| Elliptical |
4 |
miles |
4.0 |
Thursday, May 18 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
miles |
2.2 |
Wednesday, May 17 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Wednesday, May 17 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
2.3 |
Wednesday, May 17 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 16 2017 |
| Elliptical |
8 |
miles |
8.0 |
Monday, May 15 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Monday, May 15 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 14 2017 |
| Elliptical |
8 |
miles |
8.0 |
Thursday, May 11 2017 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
1.7 |
Tuesday, May 09 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 09 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 08 2017 |
| Elliptical |
4 |
miles |
4.0 |
Wednesday, May 03 2017 |
| Elliptical |
6 |
miles |
6.0 |
Tuesday, May 02 2017 |
