| Walking |
6.1 |
6.1 |
Monday, May 25 2020 |
| Hiking (day hike) |
45.0 |
3.0 |
Monday, May 25 2020 |
| Walking |
2.1 |
2.1 |
Saturday, May 23 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
5.4 |
Wednesday, May 20 2020 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.1 |
5.1 |
Sunday, May 17 2020 |
| Walking |
1.7 |
1.7 |
Saturday, May 16 2020 |
| Running |
3.0 |
3.0 |
Wednesday, May 13 2020 |
| Walking |
1.8 |
1.8 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
20.6 |
6.9 |
Sunday, May 10 2020 |
| Walking |
3.0 |
3.0 |
Sunday, May 10 2020 |
| Walking |
3.3 |
3.3 |
Saturday, May 09 2020 |
| Walking |
2.2 |
2.2 |
Friday, May 08 2020 |
| Running |
4.1 |
4.1 |
Tuesday, May 05 2020 |
| Walking |
6.0 |
6.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
25.5 |
8.5 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
6.6 |
2.2 |
Wednesday, May 29 2019 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Wednesday, May 29 2019 |
| Hiking (day hike) |
189.0 |
12.7 |
Saturday, May 25 2019 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Wednesday, May 22 2019 |
| Weightlifting |
60.0 |
2.0 |
Monday, May 20 2019 |
| Walking |
5.5 |
5.5 |
Sunday, May 19 2019 |
| Walking |
3.0 |
3.0 |
Sunday, May 19 2019 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
17.8 |
5.9 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
4.3 |
1.4 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
4.2 |
1.4 |
Friday, May 17 2019 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Wednesday, May 15 2019 |
| Walking |
4.0 |
4.0 |
Sunday, May 12 2019 |
| Walking |
4.1 |
4.1 |
Saturday, May 11 2019 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Saturday, May 11 2019 |
| Walking |
2.2 |
2.2 |
Thursday, May 09 2019 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Wednesday, May 08 2019 |
| Weightlifting |
60.0 |
2.0 |
Monday, May 06 2019 |
| Walking |
4.0 |
4.0 |
Sunday, May 05 2019 |
| Walking |
2.4 |
2.4 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
5.6 |
1.9 |
Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Wednesday, May 01 2019 |
| Biking on Road (pavement or stationary bike) |
9.0 |
3.0 |
Sunday, May 27 2018 |
| Biking on Road (pavement or stationary bike) |
15.0 |
5.0 |
Saturday, May 26 2018 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Wednesday, May 23 2018 |
| Weightlifting |
35.0 |
1.2 |
Monday, May 21 2018 |
| HIIT (High Intensity Interval Training) |
10.0 |
0.7 |
Monday, May 21 2018 |
| Biking on Road (pavement or stationary bike) |
23.0 |
7.7 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
6.3 |
2.1 |
Saturday, May 19 2018 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
8.0 |
2.7 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
8.0 |
2.7 |
Thursday, May 17 2018 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Wednesday, May 16 2018 |
| Running |
3.0 |
3.0 |
Tuesday, May 15 2018 |
| HIIT (High Intensity Interval Training) |
10.0 |
0.7 |
Monday, May 14 2018 |
| Weightlifting |
30.0 |
1.0 |
Monday, May 14 2018 |
| Walking |
2.6 |
2.6 |
Sunday, May 13 2018 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Saturday, May 12 2018 |
| Walking |
2.0 |
2.0 |
Friday, May 11 2018 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Wednesday, May 09 2018 |
| Weightlifting |
50.0 |
1.7 |
Monday, May 07 2018 |
| HIIT (High Intensity Interval Training) |
10.0 |
0.7 |
Monday, May 07 2018 |
| Hiking (day hike) |
83.0 |
5.6 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
6.0 |
2.0 |
Saturday, May 05 2018 |
| HIIT (High Intensity Interval Training) |
60.0 |
4.0 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
8.3 |
2.8 |
Friday, May 04 2018 |
| Walking |
1.4 |
1.4 |
Friday, May 04 2018 |
| Biking on Road (pavement or stationary bike) |
6.7 |
2.2 |
Thursday, May 03 2018 |
| Walking |
2.0 |
2.0 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
4.1 |
1.4 |
Thursday, May 03 2018 |
