| Weightlifting |
130 |
minutes |
4.3 |
Saturday, May 09 2026 |
| Gardening/Yard Work (Low Intensity) |
210 |
minutes |
5.3 |
Saturday, May 09 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 08 2026 |
| Stairstepper (machine, consistent) |
4 |
miles |
5.0 |
Thursday, May 07 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Stairstepper (machine, consistent) |
4 |
miles |
5.0 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 04 2026 |
| Weightlifting |
135 |
minutes |
4.5 |
Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Stairstepper (machine, consistent) |
4 |
miles |
5.0 |
Friday, May 01 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Friday, May 01 2026 |
