| Running |
3 |
miles |
3.0 |
Monday, May 29 2017 |
| Running |
9 |
miles |
9.0 |
Friday, May 26 2017 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 23 2017 |
| Mountain Running (Intense) |
45 |
minutes |
5.9 |
Sunday, May 21 2017 |
| HIIT (High Intensity Interval Training) |
27 |
minutes |
1.8 |
Saturday, May 20 2017 |
| Raking |
120 |
minutes |
4.0 |
Saturday, May 20 2017 |
| Running |
8 |
miles |
8.0 |
Friday, May 19 2017 |
| Mountain Running (Intense) |
45 |
minutes |
5.9 |
Wednesday, May 17 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Mountain Running (Intense) |
45.75 |
minutes |
6.0 |
Monday, May 15 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Saturday, May 13 2017 |
| Running |
6.3 |
miles |
6.3 |
Friday, May 12 2017 |
| Mountain Running (Intense) |
44.17 |
minutes |
5.7 |
Wednesday, May 10 2017 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 09 2017 |
| Running |
3.8 |
miles |
3.8 |
Monday, May 08 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
120 |
miles |
12.0 |
Saturday, May 06 2017 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 06 2017 |
| Biking on Road (pavement or stationary bike) |
54 |
miles |
10.8 |
Friday, May 05 2017 |
| Mountain Running (Intense) |
44 |
minutes |
5.7 |
Tuesday, May 02 2017 |
| Running |
3.63 |
miles |
3.6 |
Monday, May 01 2017 |
