| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Saturday, May 17 2025 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 16 2025 |
| Running |
2 |
miles |
2.0 |
Friday, May 16 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Monday, May 12 2025 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, May 12 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Saturday, May 10 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Friday, May 09 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 07 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, May 05 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Monday, May 05 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 04 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Saturday, May 03 2025 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 02 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Friday, May 02 2025 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 02 2025 |
| Walking |
1.31 |
miles |
1.3 |
Friday, May 02 2025 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Thursday, May 01 2025 |
| Breastfeeding |
60 |
minutes |
3.0 |
Thursday, May 01 2025 |
