| Walking |
3.5 |
miles |
3.5 |
Thursday, May 28 2026 |
| Pickleball |
90 |
minutes |
2.3 |
Monday, May 25 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 25 2026 |
| Pickleball |
90 |
minutes |
2.3 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
34.7 |
miles |
11.6 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
13.6 |
miles |
4.5 |
Thursday, May 21 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
19.8 |
miles |
6.6 |
Tuesday, May 19 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 18 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.3 |
miles |
7.2 |
Saturday, May 16 2026 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Saturday, May 16 2026 |
| Walking |
4.9 |
miles |
4.9 |
Thursday, May 14 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
18.7 |
miles |
6.2 |
Sunday, May 10 2026 |
| Steps |
5,200 |
steps |
2.6 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Friday, May 08 2026 |
| Steps |
10,809 |
steps |
5.4 |
Thursday, May 07 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 04 2026 |
| Steps |
8,230 |
steps |
4.1 |
Sunday, May 03 2026 |
| Table Tennis |
30 |
minutes |
0.6 |
Sunday, May 03 2026 |
| Pickleball |
30 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 01 2026 |
