| Yoga (light) |
30.0 |
0.8 |
Friday, May 31 2019 |
| Steps |
3800.0 |
1.9 |
Friday, May 31 2019 |
| Firewood (cut/stack) |
120.0 |
8.0 |
Friday, May 31 2019 |
| Steps |
4100.0 |
2.1 |
Thursday, May 30 2019 |
| Steps |
5750.0 |
2.9 |
Wednesday, May 29 2019 |
| Steps |
5800.0 |
2.9 |
Tuesday, May 28 2019 |
| Steps |
5500.0 |
2.8 |
Sunday, May 26 2019 |
| Steps |
3500.0 |
1.8 |
Saturday, May 25 2019 |
| Steps |
3400.0 |
1.7 |
Saturday, May 25 2019 |
| Steps |
4000.0 |
2.0 |
Friday, May 24 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.0 |
2.5 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
1.5 |
0.5 |
Thursday, May 23 2019 |
| Steps |
4800.0 |
2.4 |
Thursday, May 23 2019 |
| Steps |
4000.0 |
2.0 |
Wednesday, May 22 2019 |
| Steps |
8400.0 |
4.2 |
Tuesday, May 21 2019 |
| Steps |
3200.0 |
1.6 |
Monday, May 20 2019 |
| Steps |
3500.0 |
1.8 |
Sunday, May 19 2019 |
| Yoga (moderate) |
30.0 |
1.3 |
Sunday, May 19 2019 |
| Housework |
60.0 |
1.5 |
Sunday, May 19 2019 |
| Golf (NO cart) |
9.0 |
2.0 |
Sunday, May 19 2019 |
| Housework |
120.0 |
3.0 |
Saturday, May 18 2019 |
| Yoga (moderate) |
30.0 |
1.3 |
Saturday, May 18 2019 |
| Steps |
4700.0 |
2.4 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
14.5 |
4.8 |
Saturday, May 18 2019 |
| Steps |
4600.0 |
2.3 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
5.0 |
1.7 |
Friday, May 17 2019 |
| Steps |
5500.0 |
2.8 |
Thursday, May 16 2019 |
| Steps |
5500.0 |
2.8 |
Wednesday, May 15 2019 |
| Steps |
6200.0 |
3.1 |
Tuesday, May 14 2019 |
| HIIT (High Intensity Interval Training) |
45.0 |
3.0 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
1.5 |
0.5 |
Monday, May 13 2019 |
| Steps |
3600.0 |
1.8 |
Monday, May 13 2019 |
| HIIT (High Intensity Interval Training) |
40.0 |
2.7 |
Monday, May 13 2019 |
| Steps |
2000.0 |
1.0 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
1.5 |
0.5 |
Sunday, May 12 2019 |
| Playing with Children |
60.0 |
1.0 |
Sunday, May 12 2019 |
| Housework |
60.0 |
1.5 |
Sunday, May 12 2019 |
| Steps |
3000.0 |
1.5 |
Saturday, May 11 2019 |
| Yoga (light) |
30.0 |
0.8 |
Saturday, May 11 2019 |
| Steps |
5200.0 |
2.6 |
Friday, May 10 2019 |
| Housework |
60.0 |
1.5 |
Thursday, May 09 2019 |
| Steps |
2700.0 |
1.4 |
Thursday, May 09 2019 |
| Archery |
30.0 |
0.8 |
Wednesday, May 08 2019 |
| Steps |
6800.0 |
3.4 |
Wednesday, May 08 2019 |
| Steps |
5800.0 |
2.9 |
Tuesday, May 07 2019 |
| HIIT (High Intensity Interval Training) |
45.0 |
3.0 |
Monday, May 06 2019 |
| Steps |
6100.0 |
3.1 |
Monday, May 06 2019 |
| Playing with Children |
15.0 |
0.3 |
Sunday, May 05 2019 |
| Steps |
2500.0 |
1.3 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
6.0 |
2.0 |
Saturday, May 04 2019 |
| Steps |
5000.0 |
2.5 |
Saturday, May 04 2019 |
| Steps |
5500.0 |
2.8 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
3.8 |
1.3 |
Friday, May 03 2019 |
| Steps |
4200.0 |
2.1 |
Thursday, May 02 2019 |
| Steps |
5000.0 |
2.5 |
Wednesday, May 01 2019 |
| Weightlifting |
45.0 |
1.5 |
Wednesday, May 01 2019 |
| Elliptical |
1.0 |
1.0 |
Wednesday, May 01 2019 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
10.4 |
Thursday, May 31 2018 |
| Steps |
4300.0 |
2.2 |
Thursday, May 31 2018 |
| Weightlifting |
70.0 |
2.3 |
Thursday, May 31 2018 |
| Housework |
30.0 |
0.8 |
Wednesday, May 30 2018 |
| Steps |
4000.0 |
2.0 |
Wednesday, May 30 2018 |
| Steps |
4000.0 |
2.0 |
Tuesday, May 29 2018 |
| Weightlifting |
60.0 |
2.0 |
Monday, May 28 2018 |
| Jump Rope |
15.0 |
3.0 |
Monday, May 28 2018 |
| Steps |
4200.0 |
2.1 |
Monday, May 28 2018 |
| Playing with Children |
45.0 |
0.8 |
Sunday, May 27 2018 |
| Steps |
7000.0 |
3.5 |
Sunday, May 27 2018 |
| Steps |
3000.0 |
1.5 |
Saturday, May 26 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.0 |
11.6 |
Saturday, May 26 2018 |
| Weightlifting |
80.0 |
2.6 |
Friday, May 25 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
3.7 |
Friday, May 25 2018 |
| Steps |
4000.0 |
2.0 |
Friday, May 25 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
4.6 |
Thursday, May 24 2018 |
| Weightlifting |
60.0 |
2.0 |
Thursday, May 24 2018 |
| Steps |
4500.0 |
2.3 |
Thursday, May 24 2018 |
| Steps |
3500.0 |
1.8 |
Wednesday, May 23 2018 |
| Steps |
6000.0 |
3.0 |
Tuesday, May 22 2018 |
| Steps |
3500.0 |
1.8 |
Monday, May 21 2018 |
| Steps |
8500.0 |
4.3 |
Sunday, May 20 2018 |
| Housework |
360.0 |
9.0 |
Saturday, May 19 2018 |
| Firewood (cut/stack) |
180.0 |
12.1 |
Saturday, May 19 2018 |
| Steps |
9000.0 |
4.5 |
Friday, May 18 2018 |
| Steps |
4500.0 |
2.3 |
Thursday, May 17 2018 |
| Throwing Frisbee |
20.0 |
0.3 |
Thursday, May 17 2018 |
| Weightlifting |
30.0 |
1.0 |
Wednesday, May 16 2018 |
| Steps |
5000.0 |
2.5 |
Wednesday, May 16 2018 |
| Jump Rope |
20.0 |
4.0 |
Tuesday, May 15 2018 |
| Steps |
3500.0 |
1.8 |
Tuesday, May 15 2018 |
| Weightlifting |
60.0 |
2.0 |
Tuesday, May 15 2018 |
| Weightlifting |
60.0 |
2.0 |
Monday, May 14 2018 |
| Steps |
4200.0 |
2.1 |
Monday, May 14 2018 |
| Jump Rope |
20.0 |
4.0 |
Monday, May 14 2018 |
| Housework |
60.0 |
1.5 |
Sunday, May 13 2018 |
| Steps |
4000.0 |
2.0 |
Sunday, May 13 2018 |
| Housework |
120.0 |
3.0 |
Saturday, May 12 2018 |
| Steps |
6000.0 |
3.0 |
Saturday, May 12 2018 |
| Weightlifting |
20.0 |
0.7 |
Friday, May 11 2018 |
| Jump Rope |
20.0 |
4.0 |
Friday, May 11 2018 |
| Steps |
3500.0 |
1.8 |
Friday, May 11 2018 |
| Spinning Class |
30.0 |
3.0 |
Thursday, May 10 2018 |
| Weightlifting |
30.0 |
1.0 |
Thursday, May 10 2018 |
| Steps |
4000.0 |
2.0 |
Thursday, May 10 2018 |
| Housework |
180.0 |
4.5 |
Thursday, May 10 2018 |
| Weightlifting |
60.0 |
2.0 |
Wednesday, May 09 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
10.4 |
Wednesday, May 09 2018 |
| Steps |
3700.0 |
1.9 |
Wednesday, May 09 2018 |
| Weightlifting |
45.0 |
1.5 |
Tuesday, May 08 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.0 |
13.3 |
Tuesday, May 08 2018 |
| Steps |
5700.0 |
2.9 |
Tuesday, May 08 2018 |
| Steps |
3700.0 |
1.9 |
Monday, May 07 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
27.0 |
22.4 |
Monday, May 07 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
4.6 |
Sunday, May 06 2018 |
| Jumping on Trampoline |
60.0 |
2.0 |
Saturday, May 05 2018 |
| Weightlifting |
60.0 |
2.0 |
Friday, May 04 2018 |
| Housework |
120.0 |
3.0 |
Friday, May 04 2018 |
| Steps |
6600.0 |
3.3 |
Friday, May 04 2018 |
| Steps |
4000.0 |
2.0 |
Thursday, May 03 2018 |
| Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.3 |
3.6 |
Thursday, May 03 2018 |
| Housework |
150.0 |
3.8 |
Wednesday, May 02 2018 |
| Walking |
3.0 |
3.0 |
Wednesday, May 02 2018 |
| Walking |
1.0 |
1.0 |
Tuesday, May 01 2018 |
| Running |
11.0 |
11.0 |
Wednesday, May 31 2017 |
| Biking on Road (pavement or stationary bike) |
62.0 |
12.4 |
Wednesday, May 31 2017 |
| Weightlifting |
45.0 |
1.5 |
Wednesday, May 31 2017 |
| Running |
8.0 |
8.0 |
Tuesday, May 30 2017 |
| Playing with Children |
120.0 |
2.0 |
Monday, May 29 2017 |
| Running |
3.0 |
3.0 |
Monday, May 29 2017 |
| Golf (NO cart) |
18.0 |
4.0 |
Sunday, May 28 2017 |
| Running |
3.0 |
3.0 |
Sunday, May 28 2017 |
| Firewood (cut/stack) |
40.0 |
2.7 |
Saturday, May 27 2017 |
| Gardening/Yard Work |
240.0 |
7.9 |
Saturday, May 27 2017 |
| Gardening/Yard Work |
240.0 |
7.9 |
Friday, May 26 2017 |
| Running |
5.5 |
5.5 |
Wednesday, May 24 2017 |
| Running |
7.4 |
7.4 |
Tuesday, May 23 2017 |
| Hiking (day hike) |
150.0 |
10.1 |
Monday, May 22 2017 |
| Golf (NO cart) |
9.0 |
2.0 |
Saturday, May 20 2017 |
| Running |
6.0 |
6.0 |
Saturday, May 20 2017 |
| Weightlifting |
30.0 |
1.0 |
Saturday, May 20 2017 |
| Running |
5.0 |
5.0 |
Friday, May 19 2017 |
| Running |
3.0 |
3.0 |
Thursday, May 18 2017 |
| Running |
6.0 |
6.0 |
Wednesday, May 17 2017 |
| Weightlifting |
80.0 |
2.6 |
Wednesday, May 17 2017 |
| Running |
5.0 |
5.0 |
Tuesday, May 16 2017 |
| Running |
5.0 |
5.0 |
Monday, May 15 2017 |
| Weightlifting |
60.0 |
2.0 |
Monday, May 15 2017 |
| Running |
5.0 |
5.0 |
Sunday, May 14 2017 |
| Playing with Children |
120.0 |
2.0 |
Sunday, May 14 2017 |
| Golf (NO cart) |
9.0 |
2.0 |
Friday, May 12 2017 |
| Running |
3.0 |
3.0 |
Friday, May 12 2017 |
| Running |
5.0 |
5.0 |
Thursday, May 11 2017 |
| Biking on Road (pavement or stationary bike) |
25.0 |
5.0 |
Wednesday, May 10 2017 |
| Running |
5.5 |
5.5 |
Wednesday, May 10 2017 |
| Running |
6.0 |
6.0 |
Tuesday, May 09 2017 |
| Running |
2.0 |
2.0 |
Monday, May 08 2017 |
| Running |
2.0 |
2.0 |
Sunday, May 07 2017 |
| Running |
5.0 |
5.0 |
Saturday, May 06 2017 |
| Biking on Road (pavement or stationary bike) |
20.0 |
4.0 |
Saturday, May 06 2017 |
| Playing with Children |
120.0 |
2.0 |
Saturday, May 06 2017 |
| Running |
2.0 |
2.0 |
Friday, May 05 2017 |
| Running |
5.0 |
5.0 |
Friday, May 05 2017 |
| Weightlifting |
60.0 |
2.0 |
Friday, May 05 2017 |
| Running |
2.0 |
2.0 |
Thursday, May 04 2017 |
| Biking on Road (pavement or stationary bike) |
20.0 |
4.0 |
Thursday, May 04 2017 |
| Biking on Road (pavement or stationary bike) |
20.0 |
4.0 |
Thursday, May 04 2017 |
| Running |
4.0 |
4.0 |
Wednesday, May 03 2017 |
| Running |
5.0 |
5.0 |
Tuesday, May 02 2017 |
| Running |
5.0 |
5.0 |
Monday, May 01 2017 |
