| Steps |
3,800 |
steps |
1.9 |
Friday, May 31 2019 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Friday, May 31 2019 |
| Yoga (light) |
30 |
minutes |
0.8 |
Friday, May 31 2019 |
| Steps |
4,100 |
steps |
2.1 |
Thursday, May 30 2019 |
| Steps |
5,750 |
steps |
2.9 |
Wednesday, May 29 2019 |
| Steps |
5,800 |
steps |
2.9 |
Tuesday, May 28 2019 |
| Steps |
5,500 |
steps |
2.8 |
Sunday, May 26 2019 |
| Steps |
3,500 |
steps |
1.8 |
Saturday, May 25 2019 |
| Steps |
3,400 |
steps |
1.7 |
Saturday, May 25 2019 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 24 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Friday, May 24 2019 |
| Steps |
4,800 |
steps |
2.4 |
Thursday, May 23 2019 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Thursday, May 23 2019 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 22 2019 |
| Steps |
8,400 |
steps |
4.2 |
Tuesday, May 21 2019 |
| Steps |
3,200 |
steps |
1.6 |
Monday, May 20 2019 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 19 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, May 19 2019 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 19 2019 |
| Steps |
3,500 |
steps |
1.8 |
Sunday, May 19 2019 |
| Steps |
4,700 |
steps |
2.4 |
Saturday, May 18 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 18 2019 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
14.5 |
miles |
4.8 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 17 2019 |
| Steps |
4,600 |
steps |
2.3 |
Friday, May 17 2019 |
| Steps |
5,500 |
steps |
2.8 |
Thursday, May 16 2019 |
| Steps |
5,500 |
steps |
2.8 |
Wednesday, May 15 2019 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 14 2019 |
| Steps |
6,200 |
steps |
3.1 |
Tuesday, May 14 2019 |
| Steps |
3,600 |
steps |
1.8 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Monday, May 13 2019 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 13 2019 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Sunday, May 12 2019 |
| Steps |
2,000 |
steps |
1.0 |
Sunday, May 12 2019 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 12 2019 |
| Steps |
3,000 |
steps |
1.5 |
Saturday, May 11 2019 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, May 11 2019 |
| Steps |
5,200 |
steps |
2.6 |
Friday, May 10 2019 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 09 2019 |
| Steps |
2,700 |
steps |
1.4 |
Thursday, May 09 2019 |
| Steps |
6,800 |
steps |
3.4 |
Wednesday, May 08 2019 |
| Archery |
30 |
minutes |
0.8 |
Wednesday, May 08 2019 |
| Steps |
5,800 |
steps |
2.9 |
Tuesday, May 07 2019 |
| Steps |
6,100 |
steps |
3.1 |
Monday, May 06 2019 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 06 2019 |
| Steps |
2,500 |
steps |
1.3 |
Sunday, May 05 2019 |
| Playing with Children |
15 |
minutes |
0.3 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 04 2019 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
3.8 |
miles |
1.3 |
Friday, May 03 2019 |
| Steps |
5,500 |
steps |
2.8 |
Friday, May 03 2019 |
| Steps |
4,200 |
steps |
2.1 |
Thursday, May 02 2019 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 01 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 01 2019 |
| Elliptical |
1 |
miles |
1.0 |
Wednesday, May 01 2019 |
