| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 31 2018 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 30 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 29 2018 |
| Tennis |
45 |
minutes |
1.5 |
Sunday, May 27 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 27 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 26 2018 |
| Weightlifting |
105 |
minutes |
3.5 |
Friday, May 25 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 25 2018 |
| Running |
1 |
miles |
1.0 |
Thursday, May 24 2018 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 23 2018 |
| Stairstepper (machine, consistent) |
25 |
miles |
1.7 |
Wednesday, May 23 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 22 2018 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 22 2018 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 21 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.2 |
miles |
6.8 |
Sunday, May 20 2018 |
| Running |
2 |
miles |
2.0 |
Sunday, May 20 2018 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 19 2018 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 18 2018 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 17 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 16 2018 |
| Running |
2.25 |
miles |
2.3 |
Tuesday, May 15 2018 |
| Walking |
20 |
miles |
20.0 |
Tuesday, May 15 2018 |
| Dancing |
120 |
minutes |
8.0 |
Sunday, May 13 2018 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 12 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 12 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 11 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 07 2018 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 07 2018 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 06 2018 |
| Stairstepper (machine, consistent) |
40 |
miles |
2.7 |
Saturday, May 05 2018 |
| Wii Virtual Reality Aerobics |
10 |
minutes |
0.7 |
Saturday, May 05 2018 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 04 2018 |
| Swimming |
2,150 |
yards |
5.0 |
Thursday, May 03 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 03 2018 |
| Running |
0.5 |
miles |
0.5 |
Thursday, May 03 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 02 2018 |
