| Running |
4.5 |
miles |
4.5 |
Monday, May 29 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Monday, May 29 2017 |
| Running |
7 |
miles |
7.0 |
Sunday, May 28 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Sunday, May 28 2017 |
| Biking on Road (pavement or stationary bike) |
85 |
miles |
17.0 |
Saturday, May 27 2017 |
| Running |
6.5 |
miles |
6.5 |
Saturday, May 27 2017 |
| Biking on Road (pavement or stationary bike) |
90 |
miles |
18.0 |
Friday, May 26 2017 |
| Running |
7 |
miles |
7.0 |
Friday, May 26 2017 |
| Biking on Road (pavement or stationary bike) |
100 |
miles |
20.0 |
Thursday, May 25 2017 |
| Biking on Road (pavement or stationary bike) |
100 |
miles |
20.0 |
Wednesday, May 24 2017 |
| Biking on Road (pavement or stationary bike) |
85 |
miles |
17.0 |
Monday, May 22 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Sunday, May 21 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 21 2017 |
| Biking on Road (pavement or stationary bike) |
85 |
miles |
17.0 |
Saturday, May 20 2017 |
| Running |
5 |
miles |
5.0 |
Friday, May 19 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Thursday, May 18 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Wednesday, May 17 2017 |
| Biking on Road (pavement or stationary bike) |
180 |
miles |
12.1 |
Monday, May 15 2017 |
| Biking on Road (pavement or stationary bike) |
160 |
miles |
10.7 |
Sunday, May 14 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
179 |
miles |
17.9 |
Saturday, May 13 2017 |
| Aerobic/Fitness Class |
150 |
minutes |
10.1 |
Friday, May 12 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Thursday, May 11 2017 |
| Aerobic/Fitness Class |
89 |
minutes |
6.0 |
Wednesday, May 10 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Tuesday, May 09 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Monday, May 08 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
146 |
miles |
14.6 |
Sunday, May 07 2017 |
| Aerobic/Fitness Class |
80 |
minutes |
5.4 |
Sunday, May 07 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
180 |
miles |
18.0 |
Saturday, May 06 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
140 |
miles |
14.0 |
Friday, May 05 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
150 |
miles |
15.0 |
Wednesday, May 03 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
193 |
miles |
19.3 |
Wednesday, May 03 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
142 |
miles |
14.2 |
Tuesday, May 02 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
125 |
miles |
12.5 |
Monday, May 01 2017 |
