| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 29 2017 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 28 2017 |
| Running |
7 |
miles |
7.0 |
Saturday, May 27 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
54 |
miles |
5.4 |
Friday, May 26 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26 |
miles |
2.6 |
Thursday, May 25 2017 |
| Running |
5 |
miles |
5.0 |
Thursday, May 25 2017 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 24 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
54 |
miles |
5.4 |
Wednesday, May 24 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
95 |
miles |
9.5 |
Tuesday, May 23 2017 |
| Running |
4.9 |
miles |
4.9 |
Tuesday, May 23 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
54 |
miles |
5.4 |
Monday, May 22 2017 |
| Running |
4.1 |
miles |
4.1 |
Sunday, May 21 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Sunday, May 21 2017 |
| Swimming |
15 |
yards |
3.0 |
Sunday, May 21 2017 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 20 2017 |
| Ultimate Frisbee |
240 |
minutes |
19.2 |
Friday, May 19 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
54 |
miles |
5.4 |
Friday, May 19 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
54 |
miles |
5.4 |
Thursday, May 18 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
110 |
miles |
11.0 |
Wednesday, May 17 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
105 |
miles |
10.5 |
Tuesday, May 16 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
52 |
miles |
5.2 |
Monday, May 15 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 15 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
52 |
miles |
5.2 |
Friday, May 12 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
72 |
miles |
7.2 |
Thursday, May 11 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
69 |
miles |
6.9 |
Wednesday, May 10 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26 |
miles |
2.6 |
Tuesday, May 09 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
80 |
miles |
8.0 |
Tuesday, May 09 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26 |
miles |
2.6 |
Monday, May 08 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
46 |
miles |
4.6 |
Monday, May 08 2017 |
| Ultimate Frisbee |
75 |
minutes |
6.0 |
Monday, May 08 2017 |
| Dancing |
120 |
minutes |
8.0 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
250 |
miles |
50.0 |
Sunday, May 07 2017 |
| Nordic Skiing (Light Intensity) |
128 |
minutes |
8.6 |
Saturday, May 06 2017 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Friday, May 05 2017 |
| Picking up Trash |
120 |
minutes |
3.0 |
Friday, May 05 2017 |
| Swimming |
60 |
yards |
6.0 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
53 |
miles |
5.3 |
Thursday, May 04 2017 |
| Rollerblading/Rollerskating |
120 |
minutes |
8.0 |
Wednesday, May 03 2017 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 02 2017 |
| Swimming |
60 |
yards |
6.0 |
Tuesday, May 02 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
56 |
miles |
5.6 |
Tuesday, May 02 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
48 |
miles |
4.8 |
Tuesday, May 02 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
57 |
miles |
5.7 |
Monday, May 01 2017 |
| Running |
6.5 |
miles |
6.5 |
Monday, May 01 2017 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Monday, May 01 2017 |
