| Biking with load (pulling chariot, trailer, etc.) |
7 |
miles |
3.5 |
Monday, May 29 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 29 2023 |
| Steps |
8,482 |
steps |
4.2 |
Sunday, May 28 2023 |
| Steps |
1,607 |
steps |
0.8 |
Saturday, May 27 2023 |
| Steps |
5,571 |
steps |
2.8 |
Friday, May 26 2023 |
| Steps |
5,709 |
steps |
2.9 |
Wednesday, May 24 2023 |
| Running |
5.7 |
miles |
5.7 |
Tuesday, May 23 2023 |
| Steps |
7,583 |
steps |
3.8 |
Monday, May 22 2023 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 21 2023 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 21 2023 |
| Steps |
5,527 |
steps |
2.8 |
Saturday, May 20 2023 |
| Steps |
4,122 |
steps |
2.1 |
Friday, May 19 2023 |
| Steps |
11,565 |
steps |
5.8 |
Thursday, May 18 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
11 |
miles |
5.5 |
Wednesday, May 17 2023 |
| Steps |
4,799 |
steps |
2.4 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Monday, May 15 2023 |
| Moving boxes |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 14 2023 |
| Playing with Children |
120 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 13 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 13 2023 |
| Housework |
30 |
minutes |
0.8 |
Friday, May 12 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.5 |
miles |
5.8 |
Friday, May 12 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Thursday, May 11 2023 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 11 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 10 2023 |
| Swimming |
1,200 |
yards |
3.0 |
Wednesday, May 10 2023 |
| Steps |
7,581 |
steps |
3.8 |
Tuesday, May 09 2023 |
| Steps |
8,748 |
steps |
4.4 |
Monday, May 08 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 07 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 07 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 06 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 06 2023 |
| Bowling |
60 |
minutes |
1.0 |
Friday, May 05 2023 |
| Steps |
2,523 |
steps |
1.3 |
Thursday, May 04 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2023 |
| Steps |
7,280 |
steps |
3.6 |
Tuesday, May 02 2023 |
| Steps |
5,669 |
steps |
2.8 |
Monday, May 01 2023 |
