| Playing with Dog |
60 |
minutes |
0.9 |
Wednesday, May 15 2024 |
| Housework |
45 |
minutes |
1.1 |
Tuesday, May 14 2024 |
| Playing with Dog |
60 |
minutes |
0.9 |
Tuesday, May 14 2024 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 12 2024 |
| BowFlex cross-trainer |
20 |
minutes |
1.3 |
Sunday, May 12 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 11 2024 |
| Elliptical |
10 |
minutes |
0.7 |
Saturday, May 11 2024 |
| Stairstepper (machine, consistent) |
3 |
miles |
2.1 |
Saturday, May 11 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Saturday, May 11 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 10 2024 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Friday, May 10 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 10 2024 |
| Kettle Bell Workout |
10 |
minutes |
0.7 |
Friday, May 10 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Elliptical |
25 |
minutes |
1.7 |
Sunday, May 05 2024 |
| Moving boxes |
45 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 05 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 04 2024 |
| Elliptical |
10 |
minutes |
0.7 |
Saturday, May 04 2024 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
