| Hiking (day hike, light pack) elevation gain |
149 |
minutes |
10.0 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Monday, May 30 2022 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 30 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Saturday, May 28 2022 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Friday, May 27 2022 |
| Steps |
18,330 |
steps |
9.2 |
Thursday, May 26 2022 |
| Hiking (day hike, light pack) elevation gain |
108 |
minutes |
7.2 |
Wednesday, May 25 2022 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Tuesday, May 24 2022 |
| Walking |
2.84 |
miles |
2.8 |
Monday, May 23 2022 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Monday, May 23 2022 |
| Hiking (day hike, light pack) elevation gain |
257 |
minutes |
17.2 |
Sunday, May 22 2022 |
| Steps |
11,452 |
steps |
5.7 |
Saturday, May 21 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
22.4 |
miles |
11.2 |
Friday, May 20 2022 |
| Steps |
14,398 |
steps |
7.2 |
Thursday, May 19 2022 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Thursday, May 19 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Sunday, May 15 2022 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Saturday, May 14 2022 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Saturday, May 14 2022 |
| Walking |
2.83 |
miles |
2.8 |
Saturday, May 14 2022 |
| Bodyweight Exercises (pushups, etc.) |
37 |
minutes |
1.2 |
Thursday, May 12 2022 |
| Hiking (day hike, light pack) flat/undulating |
112 |
minutes |
5.6 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
7.34 |
miles |
2.4 |
Tuesday, May 10 2022 |
| Hiking (day hike, light pack) elevation gain |
78 |
minutes |
5.2 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 06 2022 |
| Walking |
3.23 |
miles |
3.2 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
18.6 |
miles |
6.2 |
Tuesday, May 03 2022 |
