| Stairstepper (machine, consistent) |
0.4 |
miles |
0.5 |
Friday, May 22 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2026 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 22 2026 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 21 2026 |
| Steps |
5,100 |
steps |
2.6 |
Wednesday, May 20 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 19 2026 |
| Steps |
5,100 |
steps |
2.6 |
Tuesday, May 19 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 19 2026 |
| Jump Rope |
5 |
minutes |
1.0 |
Monday, May 18 2026 |
| Walking |
3.31 |
miles |
3.3 |
Monday, May 18 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 18 2026 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Monday, May 18 2026 |
| Steps |
3,000 |
steps |
1.5 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 15 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Friday, May 15 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 15 2026 |
| Steps |
4,500 |
steps |
2.3 |
Thursday, May 14 2026 |
| Steps |
6,695 |
steps |
3.4 |
Wednesday, May 13 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 12 2026 |
| Steps |
7,200 |
steps |
3.6 |
Tuesday, May 12 2026 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 11 2026 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 11 2026 |
| Steps |
5,200 |
steps |
2.6 |
Sunday, May 10 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Running |
3.4 |
miles |
3.4 |
Saturday, May 09 2026 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 09 2026 |
| Steps |
6,650 |
steps |
3.3 |
Thursday, May 07 2026 |
| Jump Rope |
5 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 06 2026 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 05 2026 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 04 2026 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 03 2026 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Saturday, May 02 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Walking |
4.1 |
miles |
4.1 |
Friday, May 01 2026 |
