| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Thursday, May 22 2025 |
| Steps |
6,800 |
steps |
3.4 |
Thursday, May 22 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Steps |
12,472 |
steps |
6.2 |
Monday, May 19 2025 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 18 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 18 2025 |
| Competitive Games (paintball, water balloon fights etc.) |
120 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 17 2025 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 14 2025 |
| Steps |
10,429 |
steps |
5.2 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Thursday, May 08 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
12 |
miles |
6.0 |
Tuesday, May 06 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 05 2025 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 04 2025 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 03 2025 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 02 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 01 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 01 2025 |
