| Biking on Road (pavement or stationary bike) |
45 |
miles |
9.0 |
Tuesday, May 30 2017 |
| Firewood (cut/stack) |
240 |
minutes |
16.1 |
Sunday, May 28 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 24 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 23 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Monday, May 22 2017 |
| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 20 2017 |
| Running |
4 |
miles |
4.0 |
Friday, May 19 2017 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 19 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 18 2017 |
| Dancing |
60 |
minutes |
4.0 |
Monday, May 15 2017 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 13 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 13 2017 |
| Dancing |
45 |
minutes |
3.0 |
Friday, May 12 2017 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Friday, May 12 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 10 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Sunday, May 07 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Saturday, May 06 2017 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 05 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 02 2017 |
| Spinning Class |
100 |
minutes |
10.0 |
Tuesday, May 02 2017 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 02 2017 |
| Running |
7.5 |
miles |
7.5 |
Monday, May 01 2017 |
