| Biking on Road (pavement or stationary bike) |
45 |
miles |
9.0 |
Wednesday, May 31 2017 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Tuesday, May 30 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 29 2017 |
| Running |
2 |
miles |
2.0 |
Saturday, May 27 2017 |
| Kayak/Canoe |
180 |
minutes |
12.1 |
Thursday, May 25 2017 |
| Biking on Road (pavement or stationary bike) |
65 |
miles |
13.0 |
Wednesday, May 24 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Monday, May 22 2017 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 21 2017 |
| Running |
1 |
miles |
1.0 |
Saturday, May 20 2017 |
| Stairstepper (machine, consistent) |
10 |
miles |
0.7 |
Thursday, May 18 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 18 2017 |
| Biking on Road (pavement or stationary bike) |
65 |
miles |
13.0 |
Tuesday, May 16 2017 |
| Gardening/Yard Work |
480 |
minutes |
15.8 |
Friday, May 12 2017 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 12 2017 |
| Biking on Road (pavement or stationary bike) |
65 |
miles |
13.0 |
Thursday, May 11 2017 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Thursday, May 11 2017 |
| Biking on Road (pavement or stationary bike) |
90 |
miles |
18.0 |
Wednesday, May 10 2017 |
| Biking on Road (pavement or stationary bike) |
65 |
miles |
13.0 |
Tuesday, May 09 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 07 2017 |
| Biking on Road (pavement or stationary bike) |
65 |
miles |
13.0 |
Friday, May 05 2017 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Thursday, May 04 2017 |
| Stairstepper (machine, consistent) |
10 |
miles |
0.7 |
Tuesday, May 02 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 02 2017 |
