| Running |
3.1 |
miles |
3.1 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2024 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 19 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 17 2024 |
| Swimming |
400 |
yards |
1.0 |
Thursday, May 16 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 13 2024 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Thursday, May 09 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Playing with Children (Low Intensity) |
15 |
minutes |
0.3 |
Monday, May 06 2024 |
| Swimming |
929 |
yards |
2.3 |
Monday, May 06 2024 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 01 2024 |
| Hiking (day hike, light pack) elevation gain |
132 |
minutes |
8.8 |
Wednesday, May 01 2024 |
