| Treadmill on Incline (High Intensity) |
46 |
minutes |
6.0 |
Monday, May 12 2025 |
| Running |
8.4 |
miles |
8.4 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 10 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 09 2025 |
| Running |
8 |
miles |
8.0 |
Thursday, May 08 2025 |
| Running |
5.4 |
miles |
5.4 |
Tuesday, May 06 2025 |
| Running |
4.3 |
miles |
4.3 |
Monday, May 05 2025 |
| Running |
14.6 |
miles |
14.6 |
Sunday, May 04 2025 |
| Downhill Skiing (Active/Resort) |
30 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Running |
9.5 |
miles |
9.5 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 02 2025 |
| Running |
4.61 |
miles |
4.6 |
Friday, May 02 2025 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 01 2025 |
