| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 19 2017 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 19 2017 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 19 2017 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 19 2017 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Thursday, May 18 2017 |
| Running |
3.4 |
miles |
3.4 |
Thursday, May 18 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 17 2017 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 17 2017 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Tuesday, May 16 2017 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 16 2017 |
| Playing with Children (Low Intensity) |
80 |
minutes |
1.4 |
Tuesday, May 16 2017 |
| Running |
5.9 |
miles |
5.9 |
Tuesday, May 16 2017 |
| Running |
6.5 |
miles |
6.5 |
Monday, May 15 2017 |
| Running |
3.4 |
miles |
3.4 |
Sunday, May 14 2017 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Sunday, May 14 2017 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 13 2017 |
| Running |
6.7 |
miles |
6.7 |
Friday, May 12 2017 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 11 2017 |
| Running |
3.6 |
miles |
3.6 |
Thursday, May 11 2017 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Thursday, May 11 2017 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 09 2017 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 09 2017 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 08 2017 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 08 2017 |
| Running |
3 |
miles |
3.0 |
Sunday, May 07 2017 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Sunday, May 07 2017 |
| Raking |
180 |
minutes |
5.9 |
Sunday, May 07 2017 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 07 2017 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Sunday, May 07 2017 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 05 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 05 2017 |
| Running |
2 |
miles |
2.0 |
Friday, May 05 2017 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Thursday, May 04 2017 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 04 2017 |
| Running |
6.8 |
miles |
6.8 |
Wednesday, May 03 2017 |
| Basketball (High Intensity) |
150 |
minutes |
7.5 |
Monday, May 01 2017 |
