| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Tuesday, May 31 2022 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 31 2022 |
| Swimming, treading water |
45 |
minutes |
1.1 |
Tuesday, May 31 2022 |
| Core Workout |
20 |
minutes |
0.7 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 28 2022 |
| Rock Climbing |
120 |
minutes |
4.0 |
Wednesday, May 25 2022 |
| Playing with Dog |
40 |
minutes |
0.6 |
Tuesday, May 24 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Thursday, May 19 2022 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Sunday, May 15 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 14 2022 |
| Competitive Games (paintball, water balloon fights etc.) |
30 |
minutes |
0.5 |
Saturday, May 14 2022 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Friday, May 13 2022 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 11 2022 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 11 2022 |
| Weightlifting |
65 |
minutes |
2.2 |
Wednesday, May 11 2022 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 11 2022 |
| Walking |
3.4 |
miles |
3.4 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
6.48 |
miles |
2.2 |
Sunday, May 08 2022 |
| Steps |
3,728 |
steps |
1.9 |
Saturday, May 07 2022 |
| Nordic Skiing - Touring |
150 |
minutes |
10.1 |
Friday, May 06 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
26.82 |
miles |
8.9 |
Thursday, May 05 2022 |
| Running |
0.5 |
miles |
0.5 |
Wednesday, May 04 2022 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 04 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
39 |
miles |
13.0 |
Tuesday, May 03 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.14 |
miles |
1.8 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
22.2 |
miles |
7.4 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Sunday, May 01 2022 |
| Nordic Skiing - Vigorous |
105 |
minutes |
13.7 |
Sunday, May 01 2022 |
