| Steps |
6,590 |
steps |
3.3 |
Monday, May 31 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 31 2021 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
28.4 |
miles |
9.5 |
Monday, May 31 2021 |
| Steps |
3,278 |
steps |
1.6 |
Sunday, May 30 2021 |
| Gardening/Yard Work |
410 |
minutes |
13.5 |
Sunday, May 30 2021 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Sunday, May 30 2021 |
| Steps |
2,736 |
steps |
1.4 |
Saturday, May 29 2021 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Saturday, May 29 2021 |
| Steps |
3,445 |
steps |
1.7 |
Friday, May 28 2021 |
| Steps |
3,225 |
steps |
1.6 |
Thursday, May 27 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 27 2021 |
| Housework |
260 |
minutes |
6.5 |
Thursday, May 27 2021 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) elevation gain |
310 |
minutes |
20.8 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
10.2 |
miles |
3.4 |
Tuesday, May 25 2021 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.1 |
miles |
1.7 |
Tuesday, May 25 2021 |
| Steps |
6,436 |
steps |
3.2 |
Tuesday, May 25 2021 |
| Steps |
3,406 |
steps |
1.7 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Sunday, May 23 2021 |
| Steps |
421 |
steps |
0.2 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Saturday, May 22 2021 |
| Kayak/Canoe |
250 |
minutes |
16.8 |
Saturday, May 22 2021 |
| Steps |
3,607 |
steps |
1.8 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
25.34 |
miles |
8.4 |
Friday, May 21 2021 |
| Steps |
14,966 |
steps |
7.5 |
Friday, May 21 2021 |
| Steps |
16,297 |
steps |
8.2 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
27.14 |
miles |
9.0 |
Thursday, May 20 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Wednesday, May 19 2021 |
| Steps |
1,336 |
steps |
0.7 |
Wednesday, May 19 2021 |
| Housework |
80 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Yoga (light) |
10 |
minutes |
0.3 |
Tuesday, May 18 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
10.14 |
miles |
3.4 |
Tuesday, May 18 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 18 2021 |
| Steps |
11,383 |
steps |
5.7 |
Tuesday, May 18 2021 |
| Steps |
9,097 |
steps |
4.6 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
10.4 |
miles |
3.5 |
Monday, May 17 2021 |
| Steps |
18,628 |
steps |
9.3 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 16 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 15 2021 |
| Steps |
88 |
steps |
0.0 |
Saturday, May 15 2021 |
| Housework |
90 |
minutes |
2.3 |
Friday, May 14 2021 |
| Steps |
2,020 |
steps |
1.0 |
Friday, May 14 2021 |
| Steps |
1,500 |
steps |
0.8 |
Thursday, May 13 2021 |
| Steps |
1,270 |
steps |
0.6 |
Wednesday, May 12 2021 |
| Playing with Dog |
40 |
minutes |
0.6 |
Wednesday, May 12 2021 |
| Steps |
2,072 |
steps |
1.0 |
Tuesday, May 11 2021 |
| Yoga (light) |
10 |
minutes |
0.3 |
Tuesday, May 11 2021 |
| Steps |
898 |
steps |
0.5 |
Monday, May 10 2021 |
| Steps |
9,696 |
steps |
4.9 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Sunday, May 09 2021 |
| Steps |
25,895 |
steps |
13.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
31.51 |
miles |
10.5 |
Saturday, May 08 2021 |
| Steps |
13,408 |
steps |
6.7 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
21.43 |
miles |
7.1 |
Friday, May 07 2021 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 06 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 06 2021 |
| Steps |
747 |
steps |
0.4 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
12.41 |
miles |
4.1 |
Tuesday, May 04 2021 |
| Steps |
1,942 |
steps |
1.0 |
Tuesday, May 04 2021 |
| Housework |
90 |
minutes |
2.3 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
11.78 |
miles |
3.9 |
Monday, May 03 2021 |
| Steps |
9,715 |
steps |
4.9 |
Monday, May 03 2021 |
| Steps |
12,326 |
steps |
6.2 |
Sunday, May 02 2021 |
| Steps |
7,699 |
steps |
3.9 |
Saturday, May 01 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Saturday, May 01 2021 |
